22.2 km | 02:32:31 | 06:52/km日期: 2024-01-17 17:27 - 平均心率: 139 - 卡路里: 1263 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 64.7
Pace: 05'48" / 06'44" / 06'27" / 06'20" / 05'48" / 04'59" / 05'26" / 05'50" / 06'09" / 20'34" / 08'59" / 06'12" / 05'34" / 05'55" / 06'19" / 06'01" / 05'50" / 06'34" / 07'09" / 07'41" / 08'20" / 11'19" / 37'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'01") | 1000 / 1000 |
| 2 | | 06'41" (+01'43") | 1000 / 2000 |
| 3 | | 06'27" (+01'29") | 1000 / 3000 |
| 4 | | 06'19" (+01'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'50") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'25" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'51") | 1000 / 8000 |
| 9 | | 06'09" (+01'11") | 1000 / 9000 |
| 10 | | 06'11" (+01'13") | 1000 / 10000 |
| 11 | | 08'58" (+04'00") | 1000 / 11000 |
| 12 | | 06'11" (+01'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'35") | 1000 / 13000 |
| 14 | | 05'55" (+00'57") | 1000 / 14000 |
| 15 | | 06'18" (+01'20") | 1000 / 15000 |
| 16 | | 06'01" (+01'03") | 1000 / 16000 |
| 17 | | 05'49" (+00'51") | 1000 / 17000 |
| 18 | | 06'34" (+01'36") | 1000 / 18000 |
| 19 | | 07'08" (+02'10") | 1000 / 19000 |
| 20 | | 07'40" (+02'42") | 1000 / 20000 |
| 21 | | 08'20" (+03'22") | 1000 / 21000 |
| 22 | | 11'19" (+06'21") | 1000 / 22000 |
| 23 | | 36'56" (+31'58") | 184 / 22184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
320.46 km 
亞瑟士 HYPER SPEED 🍊 累積 :
1379.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'44" | 00:12'32" |
| 3 | 06'27" | 00:18'59" |
| 4 | 06'20" | 00:25'19" |
| 5 | 05'48" | 00:31'07" |
| 6 | 04'59" | 00:36'06" |
| 7 | 05'26" | 00:41'32" |
| 8 | 05'50" | 00:47'22" |
| 9 | 06'09" | 00:53'31" |
| 10 | 20'34" | 01:14'05" |
| 11 | 08'59" | 01:23'04" |
| 12 | 06'12" | 01:29'16" |
| 13 | 05'34" | 01:34'50" |
| 14 | 05'55" | 01:40'45" |
| 15 | 06'19" | 01:47'04" |
| 16 | 06'01" | 01:53'05" |
| 17 | 05'50" | 01:58'55" |
| 18 | 06'34" | 02:05'29" |
| 19 | 07'09" | 02:12'38" |
| 20 | 07'41" | 02:20'19" |
| 21 | 08'20" | 02:28'39" |
| 22 | 11'19" | 02:39'58" |
| 22.2 | 36'55" | 02:46'46" |
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