9.0 km | 00:55:21 | 06:08/km日期: 2024-01-16 19:21 - 平均心率: 143 - 卡路里: 582 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79.8
Pace: 06'08" / 05'56" / 06'11" / 05'57" / 06'02" / 06'29" / 06'01" / 06'19" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'13") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'10" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 06'29" (+00'34") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
189.51 km 
ASICS Magic Speed 3 累積 :
847.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 06'11" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 06'02" | 00:30'14" |
| 6 | 06'29" | 00:36'43" |
| 7 | 06'01" | 00:42'44" |
| 8 | 06'19" | 00:49'03" |
| 9 | 06'15" | 00:55'18" |
| 9.0 | 05'18" | 00:55'22" |
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