22.0 km | 01:39:58 | 04:32/km日期: 2024-01-16 11:14 - 平均心率: 162 - 卡路里: 983 Cal - 平均步頻: 184
Pace: 04'50" / 04'42" / 04'40" / 07'08" / 04'07" / 04'21" / 04'20" / 04'23" / 04'23" / 04'19" / 04'23" / 04'28" / 04'25" / 04'26" / 04'25" / 04'23" / 04'22" / 04'20" / 06'51" / 04'37" / 04'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'23") | 3092 / 3092 |
| 2 | | 20'32" (+16'11") | 179 / 3272 |
| 3 | | 04'21" | 14726 / 17998 |
| 4 | | 21'07" (+16'46") | 129 / 18128 |
| 5 | | 04'39" (+00'18") | 3181 / 21310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
415.65 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 07'08" | 00:21'20" |
| 5 | 04'07" | 00:25'27" |
| 6 | 04'21" | 00:29'48" |
| 7 | 04'20" | 00:34'08" |
| 8 | 04'23" | 00:38'31" |
| 9 | 04'23" | 00:42'54" |
| 10 | 04'19" | 00:47'13" |
| 11 | 04'23" | 00:51'36" |
| 12 | 04'28" | 00:56'04" |
| 13 | 04'25" | 01:00'29" |
| 14 | 04'26" | 01:04'55" |
| 15 | 04'25" | 01:09'20" |
| 16 | 04'23" | 01:13'43" |
| 17 | 04'22" | 01:18'05" |
| 18 | 04'20" | 01:22'25" |
| 19 | 06'51" | 01:29'16" |
| 20 | 04'37" | 01:33'53" |
| 21 | 04'38" | 01:38'31" |
| 21.3 | 04'37" | 01:39'57" |
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