10.1 km | 01:25:49 | 08:29/km日期: 2024-01-10 16:12 - 平均心率: 142 - 卡路里: 546 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 61
Pace: 07'51" / 06'40" / 09'46" / 07'01" / 07'45" / 08'06" / 08'25" / 08'42" / 09'30" / 10'57" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 09'46" (+03'07") | 1000 / 3000 |
| 4 | | 07'00" (+00'21") | 1000 / 4000 |
| 5 | | 07'44" (+01'05") | 1000 / 5000 |
| 6 | | 08'06" (+01'27") | 1000 / 6000 |
| 7 | | 08'25" (+01'46") | 1000 / 7000 |
| 8 | | 08'42" (+02'03") | 1000 / 8000 |
| 9 | | 09'30" (+02'51") | 1000 / 9000 |
| 10 | | 10'56" (+04'17") | 1000 / 10000 |
| 11 | | 11'20" (+04'41") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
106.79 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'40" | 00:14'31" |
| 3 | 09'46" | 00:24'17" |
| 4 | 07'01" | 00:31'18" |
| 5 | 07'45" | 00:39'03" |
| 6 | 08'06" | 00:47'09" |
| 7 | 08'25" | 00:55'34" |
| 8 | 08'42" | 01:04'16" |
| 9 | 09'30" | 01:13'46" |
| 10 | 10'57" | 01:24'43" |
| 10.1 | 11'24" | 01:25'50" |
展開計圈分析
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