10.0 km | 01:00:23 | 06:02/km日期: 2024-01-07 17:39 - 平均心率: 158 - 卡路里: 813 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 79.5
Pace: 06'38" / 06'23" / 06'11" / 05'55" / 06'13" / 06'02" / 06'07" / 05'12" / 05'40" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'11") | 1000 / 1000 |
| 2 | | 06'22" (+00'54") | 1000 / 2000 |
| 3 | | 06'10" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 06'12" (+00'44") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'32") | 1000 / 10000 |
| 11 | | 04'34" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
213.20 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'23" | 00:13'01" |
| 3 | 06'11" | 00:19'12" |
| 4 | 05'55" | 00:25'07" |
| 5 | 06'13" | 00:31'20" |
| 6 | 06'02" | 00:37'22" |
| 7 | 06'07" | 00:43'29" |
| 8 | 05'12" | 00:48'41" |
| 9 | 05'40" | 00:54'21" |
| 10 | 06'00" | 01:00'21" |
| 10.0 | 06'05" | 01:00'23" |
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