9.0 km | 00:53:54 | 05:58/km日期: 2024-01-07 09:38 - 總爬升: 216 m - 卡路里: 535 Cal - 總步數: 8864 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 65.7
Pace: 06'16" / 06'02" / 05'54" / 05'50" / 05'48" / 05'43" / 05'41" / 05'42" / 05'32" / 110'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'30") | 1000 / 1000 | 169 / 92 |
2 | | 06'12" (+00'20") | 1001 / 2001 | 158 / 101 |
3 | | 06'05" (+00'13") | 1000 / 3002 | 163 / 100 |
4 | | 06'01" (+00'09") | 1001 / 4003 | 162 / 102 |
5 | | 05'52" | 1003 / 5006 | 158 / 106 |
6 | | 05'58" (+00'06") | 1002 / 6008 | 162 / 103 |
7 | | 05'52" | 1002 / 7011 | 166 / 102 |
8 | | 05'52" | 1002 / 8013 | 164 / 103 |
9 | | 05'31" | 999 / 9012 | 172 / 104 |
1月累積里程 : 28.07 km
MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 05'54" | 00:18'12" |
4 | 05'50" | 00:24'02" |
5 | 05'48" | 00:29'50" |
6 | 05'43" | 00:35'33" |
7 | 05'41" | 00:41'14" |
8 | 05'42" | 00:46'56" |
9 | 05'32" | 00:52'28" |
9.0 | 108'35" | 00:53'54" |