16.1 km | 01:12:52 | 04:30/km日期: 2024-01-06 15:42 - 平均心率: 140 - 卡路里: 798 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 72.8
Pace: 06'19" / 05'47" / 04'28" / 06'36" / 07'23" / 08'33" / 07'41" / 04'17" / 04'11" / 04'23" / 05'46" / 07'49" / 04'18" / 05'41" / 05'35" / 06'04" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'22") | 1000 / 1000 |
| 2 | | 04'35" (+00'24") | 1000 / 2000 |
| 3 | | 04'24" (+00'13") | 1000 / 3000 |
| 4 | | 04'43" (+00'32") | 1000 / 4000 |
| 5 | | 04'41" (+00'30") | 1000 / 5000 |
| 6 | | 04'20" (+00'09") | 1000 / 6000 |
| 7 | | 04'17" (+00'06") | 1000 / 7000 |
| 8 | | 04'16" (+00'05") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 04'22" (+00'11") | 1000 / 10000 |
| 11 | | 04'32" (+00'21") | 1000 / 11000 |
| 12 | | 04'24" (+00'13") | 1000 / 12000 |
| 13 | | 04'18" (+00'07") | 1000 / 13000 |
| 14 | | 04'25" (+00'14") | 1000 / 14000 |
| 15 | | 04'30" (+00'19") | 1000 / 15000 |
| 16 | | 05'31" (+01'20") | 1000 / 16000 |
| 17 | | 05'08" (+00'57") | 139 / 16139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 201.75 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 04'28" | 00:16'34" |
| 4 | 06'36" | 00:23'10" |
| 5 | 07'23" | 00:30'33" |
| 6 | 08'33" | 00:39'06" |
| 7 | 07'41" | 00:46'47" |
| 8 | 04'17" | 00:51'04" |
| 9 | 04'11" | 00:55'15" |
| 10 | 04'23" | 00:59'38" |
| 11 | 05'46" | 01:05'24" |
| 12 | 07'49" | 01:13'13" |
| 13 | 04'18" | 01:17'31" |
| 14 | 05'41" | 01:23'12" |
| 15 | 05'35" | 01:28'47" |
| 16 | 06'04" | 01:34'51" |
| 16.1 | 05'08" | 01:35'34" |
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