7.5 km | 00:39:51 | 05:17/km日期: 2024-01-03 18:10 - 卡路里: 406 Cal - 總步數: 382 - 平均步頻: 9 - 平均步幅: 1969 cm - 溫度: 15°C - 濕度: 76.5
Pace: 05'30" / 05'26" / 05'27" / 05'28" / 04'58" / 05'00" / 04'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'41") | 401 / 401 | 6 / 2865 |
| 2 | | 05'42" (+00'52") | 400 / 801 | 7 / 2224 |
| 3 | | 05'41" (+00'51") | 401 / 1202 | 7 / 2227 |
| 4 | | 05'30" (+00'40") | 402 / 1605 | 9 / 2012 |
| 5 | | 05'28" (+00'38") | 401 / 2006 | 8 / 2230 |
| 6 | | 05'37" (+00'47") | 400 / 2406 | 8 / 2222 |
| 7 | | 05'24" (+00'34") | 400 / 2806 | 9 / 2001 |
| 8 | | 06'08" (+01'18") | 401 / 3208 | 8 / 2008 |
| 9 | | 05'07" (+00'17") | 400 / 3609 | 10 / 1820 |
| 10 | | 05'12" (+00'22") | 403 / 4012 | 8 / 2242 |
| 11 | | 04'57" (+00'07") | 403 / 4415 | 10 / 2016 |
| 12 | | 05'10" (+00'20") | 402 / 4818 | 9 / 2011 |
| 13 | | 05'00" (+00'10") | 402 / 5220 | 9 / 2012 |
| 14 | | 05'14" (+00'24") | 400 / 5621 | 10 / 1821 |
| 15 | | 04'50" | 402 / 6023 | 12 / 1675 |
| 16 | | 04'58" (+00'08") | 402 / 6425 | 12 / 1677 |
| 17 | | 04'59" (+00'09") | 400 / 6826 | 12 / 1669 |
| 18 | | 05'01" (+00'11") | 401 / 7227 | 11 / 1672 |
| 19 | | 04'55" (+00'05") | 294 / 7522 | 12 / 1633 |
1月累積里程 :
240.84 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'26" | 00:10'56" |
| 3 | 05'27" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 04'58" | 00:26'49" |
| 6 | 05'00" | 00:31'49" |
| 7 | 04'55" | 00:36'44" |
| 7.5 | 05'57" | 00:39'51" |
留言 
展開計圈分析
