12.3 km | 01:12:16 | 05:53/km日期: 2024-01-03 15:14 - 卡路里: 773 Cal - 溫度: 15°C - 濕度: 75.6
Pace: 05'48" / 06'04" / 06'00" / 05'56" / 05'52" / 05'44" / 05'56" / 05'48" / 05'48" / 05'52" / 05'53" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1560 / 1560 |
2 | | 06'00" (+00'18") | 1218 / 2779 |
3 | | 05'59" (+00'17") | 1215 / 3994 |
4 | | 05'49" (+00'07") | 1223 / 5218 |
5 | | 05'48" (+00'06") | 1227 / 6445 |
6 | | 05'48" (+00'06") | 1223 / 7669 |
7 | | 05'48" (+00'06") | 1225 / 8894 |
8 | | 05'53" (+00'11") | 1223 / 10117 |
9 | | 05'54" (+00'12") | 1239 / 11357 |
10 | | 06'13" (+00'31") | 921 / 12279 |
1月累積里程 :
271.83 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'04" | 00:11'52" |
3 | 06'00" | 00:17'52" |
4 | 05'56" | 00:23'48" |
5 | 05'52" | 00:29'40" |
6 | 05'44" | 00:35'24" |
7 | 05'56" | 00:41'20" |
8 | 05'48" | 00:47'08" |
9 | 05'48" | 00:52'56" |
10 | 05'52" | 00:58'48" |
11 | 05'53" | 01:04'41" |
12 | 06'15" | 01:10'56" |
12.3 | 05'32" | 01:12'29" |