10.4 km | 00:59:19 | 05:41/km日期: 2024-01-03 10:16 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64.7
Pace: 05'48" / 05'29" / 05'23" / 06'21" / 05'22" / 04'58" / 05'52" / 04'58" / 05'57" / 06'17" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+01'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'25") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'52" (+00'55") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'56" (+00'59") | 1000 / 9000 |
| 10 | | 06'17" (+01'20") | 1000 / 10000 |
| 11 | | 06'41" (+01'44") | 434 / 10434 |
1月累積里程 :
101.07 km 
salming RACE 6 累積 :
361.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 06'21" | 00:23'01" |
| 5 | 05'22" | 00:28'23" |
| 6 | 04'58" | 00:33'21" |
| 7 | 05'52" | 00:39'13" |
| 8 | 04'58" | 00:44'11" |
| 9 | 05'57" | 00:50'08" |
| 10 | 06'17" | 00:56'25" |
| 10.4 | 06'40" | 00:59'19" |
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