10.0 km | 00:49:55 | 04:59/km日期: 2024-01-02 17:46 - 卡路里: 540 Cal - 總步數: 562 - 平均步頻: 11 - 平均步幅: 1781 cm - 溫度: 19°C - 濕度: 83.2
Pace: 05'27" / 05'29" / 05'19" / 04'59" / 04'44" / 04'45" / 04'43" / 04'37" / 04'30" / 04'36" / 58'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'46") | 402 / 402 | 8 / 2233 |
| 2 | | 05'47" (+01'18") | 400 / 802 | 10 / 1667 |
| 3 | | 05'32" (+01'03") | 400 / 1202 | 10 / 1669 |
| 4 | | 05'31" (+01'02") | 401 / 1604 | 11 / 1544 |
| 5 | | 05'38" (+01'09") | 401 / 2006 | 11 / 1544 |
| 6 | | 05'24" (+00'55") | 403 / 2409 | 11 / 1550 |
| 7 | | 05'26" (+00'57") | 400 / 2809 | 11 / 1541 |
| 8 | | 05'13" (+00'44") | 402 / 3212 | 11 / 1675 |
| 9 | | 05'00" (+00'31") | 403 / 3615 | 12 / 1550 |
| 10 | | 04'55" (+00'26") | 402 / 4017 | 12 / 1676 |
| 11 | | 04'49" (+00'20") | 401 / 4418 | 11 / 1824 |
| 12 | | 04'49" (+00'20") | 400 / 4818 | 12 / 1667 |
| 13 | | 04'44" (+00'15") | 401 / 5219 | 10 / 2005 |
| 14 | | 04'50" (+00'21") | 402 / 5622 | 11 / 1831 |
| 15 | | 04'46" (+00'17") | 400 / 6023 | 10 / 2003 |
| 16 | | 04'50" (+00'21") | 402 / 6425 | 10 / 2011 |
| 17 | | 04'51" (+00'22") | 401 / 6826 | 9 / 2227 |
| 18 | | 04'44" (+00'15") | 400 / 7227 | 9 / 2225 |
| 19 | | 04'42" (+00'13") | 400 / 7627 | 10 / 2001 |
| 20 | | 04'29" | 400 / 8028 | 12 / 1821 |
| 21 | | 04'38" (+00'09") | 402 / 8430 | 11 / 1827 |
| 22 | | 04'30" (+00'01") | 402 / 8832 | 12 / 1830 |
| 23 | | 04'44" (+00'15") | 401 / 9234 | 13 / 1543 |
| 24 | | 04'35" (+00'06") | 403 / 9637 | 11 / 1833 |
| 25 | | 04'42" (+00'13") | 375 / 10012 | 11 / 1875 |
1月累積里程 :
240.84 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'29" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 04'59" | 00:21'14" |
| 5 | 04'44" | 00:25'58" |
| 6 | 04'45" | 00:30'43" |
| 7 | 04'43" | 00:35'26" |
| 8 | 04'37" | 00:40'03" |
| 9 | 04'30" | 00:44'33" |
| 10 | 04'36" | 00:49'09" |
| 10.0 | 55'09" | 00:49'55" |
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