10.0 km | 00:46:36 | 04:39/km日期: 2024-01-02 17:25 - 平均心率: 140 - 卡路里: 629 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73.1
Pace: 04'39" / 04'33" / 04'32" / 04'33" / 04'40" / 04'45" / 04'44" / 04'44" / 04'41" / 04'43" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'08") | 1000 / 1000 |
| 2 | | 04'32" (+00'01") | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 04'32" (+00'01") | 1000 / 4000 |
| 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 04'45" (+00'14") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'44" (+00'13") | 1000 / 8000 |
| 9 | | 04'40" (+00'09") | 1000 / 9000 |
| 10 | | 04'43" (+00'12") | 1000 / 10000 |
| 11 | | 02'59" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
283.59 km 
Brook Hyperion Tempo 累積 :
1219.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'32" | 00:13'44" |
| 4 | 04'33" | 00:18'17" |
| 5 | 04'40" | 00:22'57" |
| 6 | 04'45" | 00:27'42" |
| 7 | 04'44" | 00:32'26" |
| 8 | 04'44" | 00:37'10" |
| 9 | 04'41" | 00:41'51" |
| 10 | 04'43" | 00:46'34" |
| 10.0 | 03'33" | 00:46'36" |
7390.8 km | 
112.3 km
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