21.7 km | 03:48:31 | 10:31/km日期: 2024-01-01 06:10 - 總爬升: 280 m - 卡路里: 1602 Cal - 平均步頻: 126 - 溫度: 16°C - 濕度: 68.3
Pace: 07'22" / 07'40" / 08'14" / 09'02" / 10'21" / 08'21" / 08'37" / 10'41" / 08'45" / 09'19" / 12'26" / 10'26" / 10'17" / 09'36" / 11'20" / 14'02" / 11'32" / 13'36" / 13'58" / 13'07" / 10'19" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 1001 / 1001 |
2 | | 07'36" (+00'15") | 992 / 1994 |
3 | | 08'10" (+00'49") | 1004 / 2998 |
4 | | 09'07" (+01'46") | 1004 / 4003 |
5 | | 10'19" (+02'58") | 1012 / 5016 |
6 | | 08'16" (+00'55") | 995 / 6012 |
7 | | 08'45" (+01'24") | 1008 / 7020 |
8 | | 10'39" (+03'18") | 996 / 8017 |
9 | | 08'39" (+01'18") | 1008 / 9026 |
10 | | 09'17" (+01'56") | 1001 / 10027 |
11 | | 12'38" (+05'17") | 1003 / 11031 |
12 | | 10'19" (+02'58") | 1001 / 12032 |
13 | | 10'11" (+02'50") | 1003 / 13036 |
14 | | 09'54" (+02'33") | 1000 / 14037 |
15 | | 11'03" (+03'42") | 1007 / 15044 |
16 | | 14'07" (+06'46") | 1007 / 16052 |
17 | | 11'17" (+03'56") | 1001 / 17054 |
18 | | 14'04" (+06'43") | 994 / 18049 |
19 | | 13'43" (+06'22") | 1004 / 19054 |
20 | | 13'06" (+05'45") | 1001 / 20056 |
21 | | 10'19" (+02'58") | 1009 / 21065 |
22 | | 10'55" (+03'34") | 707 / 21772 |
1月累積里程 :
70.30 km Android - asus ASUS_AI2202_B 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'40" | 00:15'02" |
3 | 08'14" | 00:23'16" |
4 | 09'02" | 00:32'18" |
5 | 10'21" | 00:42'39" |
6 | 08'21" | 00:51'00" |
7 | 08'37" | 00:59'37" |
8 | 10'41" | 01:10'18" |
9 | 08'45" | 01:19'03" |
10 | 09'19" | 01:28'22" |
11 | 12'26" | 01:40'48" |
12 | 10'26" | 01:51'14" |
13 | 10'17" | 02:01'31" |
14 | 09'36" | 02:11'07" |
15 | 11'20" | 02:22'27" |
16 | 14'02" | 02:36'29" |
17 | 11'32" | 02:48'01" |
18 | 13'36" | 03:01'37" |
19 | 13'58" | 03:15'35" |
20 | 13'07" | 03:28'42" |
21 | 10'19" | 03:39'01" |
21.8 | 10'54" | 03:47'27" |