17.1 km | 01:28:33 | 05:11/km日期: 2023-12-31 07:32 - 平均心率: 153 - 卡路里: 996 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86.5
Pace: 06'01" / 05'03" / 05'04" / 05'08" / 05'08" / 05'12" / 05'06" / 05'08" / 05'03" / 05'09" / 05'12" / 05'10" / 05'09" / 05'10" / 05'15" / 05'19" / 05'04" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+04'45") | 209 / 209 |
| 2 | | 04'59" | 1000 / 1209 |
| 3 | | 05'07" (+00'08") | 1000 / 2209 |
| 4 | | 05'03" (+00'04") | 1000 / 3209 |
| 5 | | 05'09" (+00'10") | 1000 / 4209 |
| 6 | | 05'06" (+00'07") | 1000 / 5209 |
| 7 | | 05'11" (+00'12") | 1000 / 6209 |
| 8 | | 05'07" (+00'08") | 1000 / 7209 |
| 9 | | 05'06" (+00'07") | 1000 / 8209 |
| 10 | | 05'02" (+00'03") | 1000 / 9209 |
| 11 | | 05'09" (+00'10") | 1000 / 10209 |
| 12 | | 05'14" (+00'15") | 1000 / 11209 |
| 13 | | 05'07" (+00'08") | 1000 / 12209 |
| 14 | | 05'08" (+00'09") | 1000 / 13209 |
| 15 | | 05'11" (+00'12") | 1000 / 14209 |
| 16 | | 05'15" (+00'16") | 1000 / 15209 |
| 17 | | 05'18" (+00'19") | 1000 / 16209 |
| 18 | | 04'55" | 848 / 17058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
88.53 km 
SAUCONY Axon 3 累積 :
828.1 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'03" | 00:11'04" |
| 3 | 05'04" | 00:16'08" |
| 4 | 05'08" | 00:21'16" |
| 5 | 05'08" | 00:26'24" |
| 6 | 05'12" | 00:31'36" |
| 7 | 05'06" | 00:36'42" |
| 8 | 05'08" | 00:41'50" |
| 9 | 05'03" | 00:46'53" |
| 10 | 05'09" | 00:52'02" |
| 11 | 05'12" | 00:57'14" |
| 12 | 05'10" | 01:02'24" |
| 13 | 05'09" | 01:07'33" |
| 14 | 05'10" | 01:12'43" |
| 15 | 05'15" | 01:17'58" |
| 16 | 05'19" | 01:23'17" |
| 17 | 05'04" | 01:28'21" |
| 17.1 | 03'26" | 01:28'33" |
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