26.0 km | 03:35:47 | 08:17/km日期: 2023-12-30 06:26 - 平均心率: 119 - 卡路里: 1456 Cal - 平均步頻: 168
Pace: 07'21" / 06'24" / 06'52" / 06'31" / 05'50" / 12'02" / 06'34" / 05'41" / 08'25" / 16'08" / 06'43" / 06'09" / 06'57" / 06'57" / 18'17" / 06'58" / 07'45" / 07'24" / 07'48" / 17'43" / 06'11" / 06'59" / 25'43" / 09'12" / 07'06" / 07'19" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'40") | 1000 / 1000 |
| 2 | | 06'24" (+00'43") | 1000 / 2000 |
| 3 | | 06'51" (+01'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'49") | 1000 / 4000 |
| 5 | | 05'50" (+00'09") | 1000 / 5000 |
| 6 | | 07'39" (+01'58") | 1000 / 6000 |
| 7 | | 06'33" (+00'52") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 08'24" (+02'43") | 1000 / 9000 |
| 10 | | 16'08" (+10'27") | 1000 / 10000 |
| 11 | | 06'42" (+01'01") | 1000 / 11000 |
| 12 | | 06'08" (+00'27") | 1000 / 12000 |
| 13 | | 06'57" (+01'16") | 1000 / 13000 |
| 14 | | 06'57" (+01'16") | 1000 / 14000 |
| 15 | | 18'17" (+12'36") | 1000 / 15000 |
| 16 | | 06'58" (+01'17") | 1000 / 16000 |
| 17 | | 07'44" (+02'03") | 1000 / 17000 |
| 18 | | 07'23" (+01'42") | 1000 / 18000 |
| 19 | | 07'48" (+02'07") | 1000 / 19000 |
| 20 | | 17'42" (+12'01") | 1000 / 20000 |
| 21 | | 06'10" (+00'29") | 1000 / 21000 |
| 22 | | 06'59" (+01'18") | 1000 / 22000 |
| 23 | | 08'48" (+03'07") | 1000 / 23000 |
| 24 | | 09'12" (+03'31") | 1000 / 24000 |
| 25 | | 07'05" (+01'24") | 1000 / 25000 |
| 26 | | 07'19" (+01'38") | 1000 / 26000 |
| 27 | | 08'57" (+03'16") | 6 / 26006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 76~92 | 65~79% |
| 2:M馬拉松配速區 | 92~104 | 79~89% |
| 3:T乳酸耐力區 | 104~107 | 89~92% |
| 4:A無氧耐力區 | 107~114 | 92~97.5% |
| 5:I最大耗氧區 | 114~117 | 97.5~100% |
| 最大心率為117 點此去設定最大心率 |
12月累積里程 :
329.37 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'24" | 00:13'45" |
| 3 | 06'52" | 00:20'37" |
| 4 | 06'31" | 00:27'08" |
| 5 | 05'50" | 00:32'58" |
| 6 | 12'02" | 00:45'00" |
| 7 | 06'34" | 00:51'34" |
| 8 | 05'41" | 00:57'15" |
| 9 | 08'25" | 01:05'40" |
| 10 | 16'08" | 01:21'48" |
| 11 | 06'43" | 01:28'31" |
| 12 | 06'09" | 01:34'40" |
| 13 | 06'57" | 01:41'37" |
| 14 | 06'57" | 01:48'34" |
| 15 | 18'17" | 02:06'51" |
| 16 | 06'58" | 02:13'49" |
| 17 | 07'45" | 02:21'34" |
| 18 | 07'24" | 02:28'58" |
| 19 | 07'48" | 02:36'46" |
| 20 | 17'43" | 02:54'29" |
| 21 | 06'11" | 03:00'40" |
| 22 | 06'59" | 03:07'39" |
| 23 | 25'43" | 03:33'22" |
| 24 | 09'12" | 03:42'34" |
| 25 | 07'06" | 03:49'40" |
| 26 | 07'19" | 03:56'59" |
| 26.0 | 10'01" | 03:57'03" |
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