25.6 km | 02:04:56 | 04:52/km | 第17半馬官方成績 |
日期 | 2016-05-22 |
成績 | 02:04:56 |
總名次 | 9 / 980 |
分組名次 | - / 197 |
平均速度 | 04:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'03" | 00:44'50" |
| 00:22'47" (+00'44") |
| 00:24'33" (+02'30") | 00:49'17" (+04'27") |
| 00:24'44" (+02'41") |
| 00:27'15" (+05'12") | 00:00'00" |
|
日期: 2016-05-22 08:00 - 卡路里: 1682 Cal - 溫度: 25°C - 濕度: 91%
大概停了五次以上一分鐘的紅綠燈,補給點之間距離又大長.......里程25.74k
賽前宣言: 平常心
賽後評分: 大概停了五次以上一分鐘的紅綠燈,補給點之間距離又大長.......
給 3 星 5月累積里程 :
333.82 km mizuno WAVE INSPIRE 11 SW(黑) 累積 :
752.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'15" | 00:08'11" |
3 | 04'21" | 00:12'32" |
4 | 04'33" | 00:17'05" |
5 | 04'58" | 00:22'03" |
6 | 04'24" | 00:26'27" |
7 | 04'28" | 00:30'55" |
8 | 04'46" | 00:35'41" |
9 | 04'26" | 00:40'07" |
10 | 04'43" | 00:44'50" |
11 | 04'37" | 00:49'27" |
12 | 04'47" | 00:54'14" |
13 | 05'07" | 00:59'21" |
14 | 05'14" | 01:04'35" |
15 | 04'48" | 01:09'23" |
16 | 05'02" | 01:14'25" |
17 | 04'48" | 01:19'13" |
18 | 05'02" | 01:24'15" |
19 | 04'56" | 01:29'11" |
20 | 04'56" | 01:34'07" |
21 | 05'07" | 01:39'14" |
22 | 05'02" | 01:44'16" |
23 | 06'18" | 01:50'34" |
24 | 05'55" | 01:56'29" |
25 | 04'53" | 02:01'22" |
25.8 | 04'28" | 02:04'58" |