15.7 km | 02:35:18 | 09:53/km日期: 2016-05-02 09:46 - 平均心率: 127 - 卡路里: 1131 Cal - 總步數: 14560 - 平均步頻: 93 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 65%
Pace: 09'26" / 07'41" / 07'36" / 11'07" / 10'21" / 07'38" / 14'25" / 10'49" / 11'01" / 07'50" / 09'15" / 13'20" / 08'19" / 07'40" / 10'50" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'25" (+01'49") | 1000 / 1000 | 129 / 81 |
| 2 | | 07'40" (+00'04") | 1000 / 2000 | 165 / 78 |
| 3 | | 07'36" | 1006 / 3007 | 164 / 79 |
| 4 | | 11'07" (+03'31") | 993 / 4000 | 114 / 78 |
| 5 | | 10'22" (+02'46") | 1003 / 5004 | 119 / 80 |
| 6 | | 07'37" (+00'01") | 1000 / 6004 | 165 / 79 |
| 7 | | 14'26" (+06'50") | 1000 / 7004 | 64 / 108 |
| 8 | | 10'48" (+03'12") | 997 / 8002 | 72 / 127 |
| 9 | | 11'01" (+03'25") | 1000 / 9002 | 32 / 280 |
| 10 | | 07'49" (+00'13") | 1001 / 10003 | 167 / 76 |
| 11 | | 09'17" (+01'41") | 996 / 11000 | 99 / 108 |
| 12 | | 13'20" (+05'44") | 999 / 11999 | 14 / 504 |
| 13 | | 08'18" (+00'42") | 1001 / 13001 | 121 / 98 |
| 14 | | 07'39" (+00'03") | 1000 / 14002 | 149 / 87 |
| 15 | | 10'52" (+03'16") | 997 / 15000 | 18 / 489 |
| 16 | | 11'09" (+03'33") | 708 / 15708 | 23 / 389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 151.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'41" | 00:17'07" |
| 3 | 07'36" | 00:24'43" |
| 4 | 11'07" | 00:35'50" |
| 5 | 10'21" | 00:46'11" |
| 6 | 07'38" | 00:53'49" |
| 7 | 14'25" | 01:08'14" |
| 8 | 10'49" | 01:19'03" |
| 9 | 11'01" | 01:30'04" |
| 10 | 07'50" | 01:37'54" |
| 11 | 09'15" | 01:47'09" |
| 12 | 13'20" | 02:00'29" |
| 13 | 08'19" | 02:08'48" |
| 14 | 07'40" | 02:16'28" |
| 15 | 10'50" | 02:27'18" |
| 15.7 | 11'16" | 02:35'18" |
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