15.1 km | 01:41:09 | 06:41/km日期: 2023-12-25 15:25 - 平均心率: 165 - 卡路里: 1321 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 54.3
Pace: 06'58" / 06'54" / 06'39" / 06'51" / 06'28" / 06'25" / 06'19" / 06'29" / 06'29" / 06'36" / 06'35" / 06'31" / 07'00" / 07'07" / 08'29" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'39") | 1000 / 1000 |
| 2 | | 06'53" (+00'35") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'51" (+00'33") | 1000 / 4000 |
| 5 | | 06'28" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'29" (+00'11") | 1000 / 8000 |
| 9 | | 06'28" (+00'10") | 1000 / 9000 |
| 10 | | 06'36" (+00'18") | 1000 / 10000 |
| 11 | | 06'34" (+00'16") | 1000 / 11000 |
| 12 | | 06'31" (+00'13") | 1000 / 12000 |
| 13 | | 07'00" (+00'42") | 1000 / 13000 |
| 14 | | 07'07" (+00'49") | 1000 / 14000 |
| 15 | | 06'59" (+00'41") | 1000 / 15000 |
| 16 | | 08'19" (+02'01") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
77.64 km 
Nike pegasus 38 螢光黃 累積 :
1643.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'39" | 00:20'31" |
| 4 | 06'51" | 00:27'22" |
| 5 | 06'28" | 00:33'50" |
| 6 | 06'25" | 00:40'15" |
| 7 | 06'19" | 00:46'34" |
| 8 | 06'29" | 00:53'03" |
| 9 | 06'29" | 00:59'32" |
| 10 | 06'36" | 01:06'08" |
| 11 | 06'35" | 01:12'43" |
| 12 | 06'31" | 01:19'14" |
| 13 | 07'00" | 01:26'14" |
| 14 | 07'07" | 01:33'21" |
| 15 | 08'29" | 01:41'50" |
| 15.1 | 08'16" | 01:42'39" |
展開計圈分析
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