35.9 km | 10:22:16 | 17:19/km日期: 2023-12-24 06:29 - 總爬升: 1754 m - 卡路里: 2370 Cal - 溫度: 15°C - 濕度: 80.1
Pace: 15'33" / 17'06" / 22'46" / 24'42" / 22'11" / 12'04" / 10'24" / 20'18" / 15'20" / 14'43" / 13'20" / 17'36" / 12'50" / 13'33" / 11'44" / 22'05" / 14'47" / 15'00" / 27'21" / 21'14" / 16'16" / 11'52" / 16'43" / 22'30" / 12'07" / 11'57" / 11'25" / 20'24" / 11'26" / 10'51" / 12'35" / 17'22" / 11'42" / 12'35" / 13'11" / 12'14" / 15'50" / 12'46" / 12'20" / 12'48" /
12月累積里程 : 35.90 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'33" | 00:15'33" |
| 2 | 17'06" | 00:32'39" |
| 3 | 22'46" | 00:55'25" |
| 4 | 24'42" | 01:20'07" |
| 5 | 22'11" | 01:42'18" |
| 6 | 12'04" | 01:54'22" |
| 7 | 10'24" | 02:04'46" |
| 8 | 20'18" | 02:25'04" |
| 9 | 15'20" | 02:40'24" |
| 10 | 14'43" | 02:55'07" |
| 11 | 13'20" | 03:08'27" |
| 12 | 17'36" | 03:26'03" |
| 13 | 12'50" | 03:38'53" |
| 14 | 13'33" | 03:52'26" |
| 15 | 11'44" | 04:04'10" |
| 16 | 22'05" | 04:26'15" |
| 17 | 14'47" | 04:41'02" |
| 18 | 15'00" | 04:56'02" |
| 19 | 27'21" | 05:23'23" |
| 20 | 21'14" | 05:44'37" |
| 21 | 16'16" | 06:00'53" |
| 22 | 11'52" | 06:12'45" |
| 23 | 16'43" | 06:29'28" |
| 24 | 22'30" | 06:51'58" |
| 25 | 12'07" | 07:04'05" |
| 26 | 11'57" | 07:16'02" |
| 27 | 11'25" | 07:27'27" |
| 28 | 20'24" | 07:47'51" |
| 29 | 11'26" | 07:59'17" |
| 30 | 10'51" | 08:10'08" |
| 31 | 12'35" | 08:22'43" |
| 32 | 17'22" | 08:40'05" |
| 33 | 11'42" | 08:51'47" |
| 34 | 12'35" | 09:04'22" |
| 35 | 13'11" | 09:17'33" |
| 36 | 12'14" | 09:29'47" |
| 37 | 15'50" | 09:45'37" |
| 38 | 12'46" | 09:58'23" |
| 39 | 12'20" | 10:10'43" |
| 35.9 | -3'-43" | 10:22'16" |
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