13.0 km | 01:13:16 | 05:37/km日期: 2023-12-24 15:58 - 卡路里: 704 Cal - 總步數: 14186 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 76.2
Pace: 05'34" / 06'02" / 05'21" / 05'33" / 05'37" / 05'33" / 05'42" / 05'36" / 05'24" / 05'41" / 05'32" / 05'32" / 05'45" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'14") | 1000 / 1000 | 194 / 92 |
| 2 | | 06'01" (+00'41") | 1000 / 2000 | 194 / 85 |
| 3 | | 05'20" | 1000 / 3001 | 196 / 95 |
| 4 | | 05'34" (+00'14") | 1001 / 4002 | 194 / 92 |
| 5 | | 05'36" (+00'16") | 1001 / 5004 | 192 / 92 |
| 6 | | 05'35" (+00'15") | 1002 / 6006 | 193 / 92 |
| 7 | | 05'41" (+00'21") | 1001 / 7008 | 194 / 90 |
| 8 | | 05'36" (+00'16") | 1002 / 8010 | 194 / 91 |
| 9 | | 05'24" (+00'04") | 1000 / 9010 | 196 / 94 |
| 10 | | 05'38" (+00'18") | 1001 / 10012 | 192 / 92 |
| 11 | | 05'33" (+00'13") | 1002 / 11014 | 194 / 92 |
| 12 | | 05'32" (+00'12") | 1002 / 12017 | 190 / 94 |
| 13 | | 05'49" (+00'29") | 1002 / 13019 | 191 / 89 |
| 14 | | 07'38" (+02'18") | 24 / 13043 | 130 / 100 |
12月累積里程 : 125.92 km
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'02" | 00:11'36" |
| 3 | 05'21" | 00:16'57" |
| 4 | 05'33" | 00:22'30" |
| 5 | 05'37" | 00:28'07" |
| 6 | 05'33" | 00:33'40" |
| 7 | 05'42" | 00:39'22" |
| 8 | 05'36" | 00:44'58" |
| 9 | 05'24" | 00:50'22" |
| 10 | 05'41" | 00:56'03" |
| 11 | 05'32" | 01:01'35" |
| 12 | 05'32" | 01:07'07" |
| 13 | 05'45" | 01:12'52" |
| 13.0 | 08'59" | 01:13'16" |
展開計圈分析
留言 
