21.2 km | 02:03:44 | 05:49/km日期: 2023-12-24 12:07 - 平均心率: 142 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 54.5
Pace: 08'19" / 06'25" / 06'09" / 06'21" / 05'58" / 05'58" / 05'51" / 05'27" / 06'16" / 05'36" / 05'41" / 05'39" / 05'52" / 06'00" / 05'53" / 05'26" / 05'44" / 05'23" / 05'55" / 05'22" / 05'23" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'56") | 1000 / 1000 |
2 | | 06'25" (+01'03") | 1000 / 2000 |
3 | | 06'08" (+00'46") | 1000 / 3000 |
4 | | 06'20" (+00'58") | 1000 / 4000 |
5 | | 05'58" (+00'36") | 1000 / 5000 |
6 | | 05'58" (+00'36") | 1000 / 6000 |
7 | | 05'50" (+00'28") | 1000 / 7000 |
8 | | 05'26" (+00'04") | 1000 / 8000 |
9 | | 05'30" (+00'08") | 1000 / 9000 |
10 | | 05'36" (+00'14") | 1000 / 10000 |
11 | | 05'40" (+00'18") | 1000 / 11000 |
12 | | 05'39" (+00'17") | 1000 / 12000 |
13 | | 05'51" (+00'29") | 1000 / 13000 |
14 | | 06'00" (+00'38") | 1000 / 14000 |
15 | | 05'52" (+00'30") | 1000 / 15000 |
16 | | 05'25" (+00'03") | 1000 / 16000 |
17 | | 05'43" (+00'21") | 1000 / 17000 |
18 | | 05'23" (+00'01") | 1000 / 18000 |
19 | | 05'25" (+00'03") | 1000 / 19000 |
20 | | 05'22" | 1000 / 20000 |
21 | | 05'23" (+00'01") | 1000 / 21000 |
22 | | 06'04" (+00'42") | 223 / 21223 |
香港花仔
香港花仔
香港花仔