7.8 km | 00:45:54 | 05:52/km日期: 2016-05-19 19:38 - 卡路里: 517 Cal - 平均步頻: 166
Pace: 05'48" / 05'26" / 05'32" / 06'01" / 05'55" / 05'51" / 05'45" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'31" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'26") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 06'52" (+01'27") | 813 / 7813 |
5月累積里程 : 31.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 06'01" | 00:22'47" |
| 5 | 05'55" | 00:28'42" |
| 6 | 05'51" | 00:34'33" |
| 7 | 05'45" | 00:40'18" |
| 7.8 | 07'12" | 00:46'10" |
展開計圈分析
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