10.2 km | 01:04:18 | 06:18/km日期: 2016-05-17 18:24 - 地點: 文昌 - 天氣: 娘娘 - 卡路里: 661 Cal - 總步數: 12136 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'08" / 06'01" / 05'50" / 05'44" / 05'45" / 06'00" / 06'18" / 08'34" / 06'16" / 06'19" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'25") | 1001 / 1001 | 189 / 86 |
2 | | 06'00" (+00'18") | 1001 / 2003 | 190 / 87 |
3 | | 05'48" (+00'06") | 1003 / 3006 | 191 / 89 |
4 | | 05'45" (+00'03") | 1005 / 4011 | 191 / 90 |
5 | | 05'42" | 1007 / 5019 | 192 / 91 |
6 | | 05'59" (+00'17") | 1002 / 6022 | 194 / 85 |
7 | | 06'18" (+00'36") | 1000 / 7022 | 198 / 79 |
8 | | 08'32" (+02'50") | 1008 / 8031 | 152 / 76 |
9 | | 06'11" (+00'29") | 1004 / 9035 | 199 / 80 |
10 | | 06'18" (+00'36") | 1009 / 10045 | 198 / 79 |
11 | | 06'10" (+00'28") | 205 / 10250 | 200 / 80 |
5月累積里程 :
169.47 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 05'50" | 00:17'59" |
4 | 05'44" | 00:23'43" |
5 | 05'45" | 00:29'28" |
6 | 06'00" | 00:35'28" |
7 | 06'18" | 00:41'46" |
8 | 08'34" | 00:50'20" |
9 | 06'16" | 00:56'36" |
10 | 06'19" | 01:02'55" |
10.2 | 06'44" | 01:04'18" |