5.5 km | 00:33:28 | 06:02/km日期: 2015-11-01 17:16 - 卡路里: 300 Cal
Pace: 04'52" / 05'47" / 06'41" / 06'36" / 06'16" / 05'58" /
11月累積里程 : 39.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'47" | 00:10'39" |
| 3 | 06'41" | 00:17'20" |
| 4 | 06'36" | 00:23'56" |
| 5 | 06'16" | 00:30'12" |
| 5.5 | 05'58" | 00:33'28" |
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