10.1 km | 01:26:41 | 08:34/km日期: 2016-05-17 05:32 - 地點: 衛武營 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 84%
Pace: 08'39" / 08'25" / 07'54" / 08'01" / 09'05" / 09'46" / 09'03" / 06'19" / 08'39" / 09'07" / 17'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'25") | 1000 / 1000 |
| 2 | | 08'21" (+02'08") | 993 / 1993 |
| 3 | | 07'52" (+01'39") | 1003 / 2997 |
| 4 | | 08'00" (+01'47") | 1002 / 3999 |
| 5 | | 09'08" (+02'55") | 1004 / 5003 |
| 6 | | 09'42" (+03'29") | 1006 / 6009 |
| 7 | | 09'05" (+02'52") | 1009 / 7018 |
| 8 | | 06'13" | 994 / 8013 |
| 9 | | 08'42" (+02'29") | 1010 / 9023 |
| 10 | | 09'06" (+02'53") | 1001 / 10025 |
| 11 | | 11'33" (+05'20") | 135 / 10160 |
一大早就爬了起來，沒有那麼痠痛了，只是仍覺累累的。感謝長輩們陪著跑了兩圈，而且天氣也舒爽很多，就多跑了點，呵呵！
5月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'25" | 00:17'04" |
| 3 | 07'54" | 00:24'58" |
| 4 | 08'01" | 00:32'59" |
| 5 | 09'05" | 00:42'04" |
| 6 | 09'46" | 00:51'50" |
| 7 | 09'03" | 01:00'53" |
| 8 | 06'19" | 01:07'12" |
| 9 | 08'39" | 01:15'51" |
| 10 | 09'07" | 01:24'58" |
| 10.2 | 10'39" | 01:26'41" |
展開計圈分析
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