8.1 km | 00:42:57 | 05:17/km日期: 2016-05-15 16:27 - 地點: 巷子繞圈 - 天氣: 熱 - 卡路里: 561 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'36" / 05'37" / 05'21" / 05'01" / 05'22" / 05'16" / 05'06" / 05'05" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'32") | 1013 / 1013 |
2 | | 05'36" (+00'33") | 1012 / 2025 |
3 | | 05'18" (+00'15") | 1013 / 3038 |
4 | | 05'03" | 1011 / 4050 |
5 | | 05'20" (+00'17") | 1007 / 5057 |
6 | | 05'16" (+00'13") | 1009 / 6066 |
7 | | 05'06" (+00'03") | 1009 / 7076 |
8 | | 05'03" | 993 / 8070 |
9 | | 04'56" | 40 / 8111 |
5月累積里程 :
159.28 km adidas 練 累積 :
3166.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'01" | 00:21'35" |
5 | 05'22" | 00:26'57" |
6 | 05'16" | 00:32'13" |
7 | 05'06" | 00:37'19" |
8 | 05'05" | 00:42'24" |
8.1 | 04'57" | 00:42'57" |