29.9 km | 17:17:32 | 34:41/km日期: 2023-12-11 07:14 - 總爬升: 110 m - 卡路里: 1938 Cal - 溫度: 21°C - 濕度: 97.9
Pace: 28'33" / 03'22" / 02'14" / 04'21" / 02'43" / 01'30" / 05'25" / 03'31" / 06'37" / 24'29" / 196'13" / 220'13" / 128'20" / 04'15" / 01'09" / 02'24" / 04'35" / 18'28" / 05'33" / 60'48" / 73'59" / 03'11" / 01'55" / 02'31" / 01'21" / 01'45" / 01'22" / 06'05" / 26'49" / 05'13" / 207'05" /
12月累積里程 : 1526.90 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'33" | 00:28'33" |
2 | 03'22" | 00:31'55" |
3 | 02'14" | 00:34'09" |
4 | 04'21" | 00:38'30" |
5 | 02'43" | 00:41'13" |
6 | 01'30" | 00:42'43" |
7 | 05'25" | 00:48'08" |
8 | 03'31" | 00:51'39" |
9 | 06'37" | 00:58'16" |
10 | 24'29" | 01:22'45" |
11 | 196'13" | 04:38'58" |
12 | 220'13" | 08:19'11" |
13 | 128'20" | 10:27'31" |
14 | 04'15" | 10:31'46" |
15 | 01'09" | 10:32'55" |
16 | 02'24" | 10:35'19" |
17 | 04'35" | 10:39'54" |
18 | 18'28" | 10:58'22" |
19 | 05'33" | 11:03'55" |
20 | 60'48" | 12:04'43" |
21 | 73'59" | 13:18'42" |
22 | 03'11" | 13:21'53" |
23 | 01'55" | 13:23'48" |
24 | 02'31" | 13:26'19" |
25 | 01'21" | 13:27'40" |
26 | 01'45" | 13:29'25" |
27 | 01'22" | 13:30'47" |
28 | 06'05" | 13:36'52" |
29 | 26'49" | 14:03'41" |
30 | 05'13" | 14:08'54" |
29.9 | -2134'-34" | 17:17'34" |