13.3 km | 01:10:07 | 05:15/km日期: 2016-05-11 20:43 - 卡路里: 780 Cal - 總步數: 12100 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'18" / 05'23" / 05'20" / 05'20" / 05'13" / 05'16" / 05'15" / 05'09" / 05'15" / 05'12" / 04'54" / 05'09" / 05'18" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'25") | 447 / 447 | 167 / 114 |
| 2 | | 05'15" (+00'28") | 457 / 904 | 169 / 112 |
| 3 | | 05'23" (+00'36") | 445 / 1350 | 170 / 109 |
| 4 | | 05'23" (+00'36") | 450 / 1801 | 170 / 108 |
| 5 | | 05'24" (+00'37") | 446 / 2247 | 170 / 108 |
| 6 | | 05'20" (+00'33") | 439 / 2687 | 171 / 108 |
| 7 | | 05'21" (+00'34") | 451 / 3138 | 170 / 109 |
| 8 | | 05'12" (+00'25") | 457 / 3595 | 172 / 111 |
| 9 | | 05'30" (+00'43") | 439 / 4034 | 171 / 106 |
| 10 | | 05'05" (+00'18") | 461 / 4496 | 171 / 114 |
| 11 | | 05'20" (+00'33") | 452 / 4949 | 170 / 109 |
| 12 | | 05'17" (+00'30") | 450 / 5399 | 172 / 109 |
| 13 | | 05'13" (+00'26") | 443 / 5843 | 172 / 110 |
| 14 | | 05'17" (+00'30") | 444 / 6288 | 172 / 109 |
| 15 | | 05'14" (+00'27") | 454 / 6742 | 172 / 110 |
| 16 | | 05'18" (+00'31") | 442 / 7184 | 173 / 108 |
| 17 | | 05'21" (+00'34") | 413 / 7598 | 171 / 108 |
| 18 | | 05'10" (+00'23") | 447 / 8045 | 173 / 111 |
| 19 | | 05'15" (+00'28") | 447 / 8492 | 171 / 110 |
| 20 | | 05'23" (+00'36") | 442 / 8935 | 173 / 106 |
| 21 | | 05'05" (+00'18") | 458 / 9393 | 174 / 112 |
| 22 | | 05'12" (+00'25") | 448 / 9841 | 173 / 110 |
| 23 | | 05'14" (+00'27") | 445 / 10287 | 173 / 110 |
| 24 | | 04'49" (+00'02") | 452 / 10740 | 176 / 117 |
| 25 | | 04'47" | 448 / 11188 | 179 / 116 |
| 26 | | 05'12" (+00'25") | 441 / 11629 | 174 / 109 |
| 27 | | 05'15" (+00'28") | 447 / 12077 | 173 / 109 |
| 28 | | 05'25" (+00'38") | 445 / 12522 | 174 / 105 |
| 29 | | 05'11" (+00'24") | 442 / 12965 | 174 / 110 |
| 30 | | 05'22" (+00'35") | 381 / 13346 | 173 / 107 |
5月累積里程 : 58.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'20" | 00:16'01" |
| 4 | 05'20" | 00:21'21" |
| 5 | 05'13" | 00:26'34" |
| 6 | 05'16" | 00:31'50" |
| 7 | 05'15" | 00:37'05" |
| 8 | 05'09" | 00:42'14" |
| 9 | 05'15" | 00:47'29" |
| 10 | 05'12" | 00:52'41" |
| 11 | 04'54" | 00:57'35" |
| 12 | 05'09" | 01:02'44" |
| 13 | 05'18" | 01:08'02" |
| 13.3 | 05'59" | 01:10'07" |
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