20.7 km | 02:00:07 | 05:48/km日期: 2016-05-15 06:13 - 平均心率: 154 - 卡路里: 1470 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 71%
Pace: 05'52" / 05'45" / 05'38" / 06'13" / 05'34" / 06'30" / 05'29" / 06'11" / 05'48" / 05'55" / 06'42" / 05'48" / 06'22" / 05'27" / 05'20" / 06'17" / 05'27" / 06'07" / 05'26" / 05'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 1000 / 1000 |
| 2 | | 05'47" (+00'54") | 589 / 1589 |
| 3 | | 05'36" (+00'43") | 1000 / 2589 |
| 4 | | 05'41" (+00'48") | 1000 / 3589 |
| 5 | | 06'09" (+01'16") | 1000 / 4589 |
| 6 | | 06'25" (+01'32") | 1000 / 5589 |
| 7 | | 05'38" (+00'45") | 1000 / 6589 |
| 8 | | 06'04" (+01'11") | 1000 / 7589 |
| 9 | | 05'44" (+00'51") | 1000 / 8589 |
| 10 | | 05'52" (+00'59") | 1000 / 9589 |
| 11 | | 06'45" (+01'52") | 1000 / 10589 |
| 12 | | 05'44" (+00'51") | 1000 / 11589 |
| 13 | | 06'32" (+01'39") | 1000 / 12589 |
| 14 | | 05'23" (+00'30") | 1000 / 13589 |
| 15 | | 05'26" (+00'33") | 1000 / 14589 |
| 16 | | 06'12" (+01'19") | 1000 / 15589 |
| 17 | | 05'29" (+00'36") | 1000 / 16589 |
| 18 | | 05'27" (+00'34") | 1000 / 17589 |
| 19 | | 05'58" (+01'05") | 1000 / 18589 |
| 20 | | 05'29" (+00'36") | 1000 / 19589 |
| 21 | | 04'53" | 1000 / 20589 |
| 22 | | 03'37" | 68 / 20657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 151.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 06'13" | 00:23'28" |
| 5 | 05'34" | 00:29'02" |
| 6 | 06'30" | 00:35'32" |
| 7 | 05'29" | 00:41'01" |
| 8 | 06'11" | 00:47'12" |
| 9 | 05'48" | 00:53'00" |
| 10 | 05'55" | 00:58'55" |
| 11 | 06'42" | 01:05'37" |
| 12 | 05'48" | 01:11'25" |
| 13 | 06'22" | 01:17'47" |
| 14 | 05'27" | 01:23'14" |
| 15 | 05'20" | 01:28'34" |
| 16 | 06'17" | 01:34'51" |
| 17 | 05'27" | 01:40'18" |
| 18 | 06'07" | 01:46'25" |
| 19 | 05'26" | 01:51'51" |
| 20 | 05'19" | 01:57'10" |
| 20.7 | 04'30" | 02:00'08" |
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