42.9 km | 18:09:38 | 25:23/km日期: 2023-12-08 07:12 - 總爬升: 163 m - 卡路里: 2781 Cal - 溫度: 18°C - 濕度: 79.2
Pace: 30'17" / 03'33" / 03'02" / 03'10" / 01'44" / 02'39" / 04'18" / 04'56" / 03'08" / 01'21" / 01'17" / 01'30" / 02'14" / 04'51" / 205'13" / 48'00" / 339'33" / 05'55" / 02'50" / 01'21" / 03'04" / 01'43" / 02'17" / 09'35" / 16'48" / 35'17" / 67'24" / 05'09" / 27'34" / 02'01" / 15'03" / 10'12" / 14'01" / 09'50" / 08'45" / 41'27" / 03'41" / 05'34" / 02'24" / 04'42" / 07'05" / 01'15" / 105'12" / 20'20" /
12月累積里程 : 1526.90 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'17" | 00:30'17" |
2 | 03'33" | 00:33'50" |
3 | 03'02" | 00:36'52" |
4 | 03'10" | 00:40'02" |
5 | 01'44" | 00:41'46" |
6 | 02'39" | 00:44'25" |
7 | 04'18" | 00:48'43" |
8 | 04'56" | 00:53'39" |
9 | 03'08" | 00:56'47" |
10 | 01'21" | 00:58'08" |
11 | 01'17" | 00:59'25" |
12 | 01'30" | 01:00'55" |
13 | 02'14" | 01:03'09" |
14 | 04'51" | 01:08'00" |
15 | 205'13" | 04:33'13" |
16 | 48'00" | 05:21'13" |
17 | 339'33" | 11:00'46" |
18 | 05'55" | 11:06'41" |
19 | 02'50" | 11:09'31" |
20 | 01'21" | 11:10'52" |
21 | 03'04" | 11:13'56" |
22 | 01'43" | 11:15'39" |
23 | 02'17" | 11:17'56" |
24 | 09'35" | 11:27'31" |
25 | 16'48" | 11:44'19" |
26 | 35'17" | 12:19'36" |
27 | 67'24" | 13:27'00" |
28 | 05'09" | 13:32'09" |
29 | 27'34" | 13:59'43" |
30 | 02'01" | 14:01'44" |
31 | 15'03" | 14:16'47" |
32 | 10'12" | 14:26'59" |
33 | 14'01" | 14:41'00" |
34 | 09'50" | 14:50'50" |
35 | 08'45" | 14:59'35" |
36 | 41'27" | 15:41'02" |
37 | 03'41" | 15:44'43" |
38 | 05'34" | 15:50'17" |
39 | 02'24" | 15:52'41" |
40 | 04'42" | 15:57'23" |
41 | 07'05" | 16:04'28" |
42 | 01'15" | 16:05'43" |
43 | 105'12" | 17:50'55" |
42.9 | -238'-53" | 18:09'39" |