12.5 km | 01:03:45 | 05:05/km日期: 2016-05-13 18:58 - 卡路里: 710 Cal - 總步數: 11253 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 75%
Pace: 04'52" / 04'54" / 05'00" / 05'08" / 05'06" / 05'09" / 05'09" / 05'08" / 05'12" / 05'05" / 05'05" / 04'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'02") | 1005 / 1005 | 174 / 115 |
| 2 | | 04'54" | 1007 / 2013 | 175 / 115 |
| 3 | | 04'59" (+00'05") | 1008 / 3021 | 176 / 113 |
| 4 | | 05'06" (+00'12") | 1007 / 4029 | 176 / 111 |
| 5 | | 05'05" (+00'11") | 1001 / 5030 | 176 / 111 |
| 6 | | 05'08" (+00'14") | 1009 / 6040 | 176 / 110 |
| 7 | | 05'07" (+00'13") | 1003 / 7043 | 176 / 110 |
| 8 | | 05'06" (+00'12") | 1003 / 8047 | 176 / 110 |
| 9 | | 05'12" (+00'18") | 1007 / 9054 | 176 / 108 |
| 10 | | 05'03" (+00'09") | 1001 / 10055 | 176 / 111 |
| 11 | | 05'04" (+00'10") | 1006 / 11062 | 177 / 110 |
| 12 | | 04'58" (+00'04") | 1003 / 12065 | 178 / 112 |
| 13 | | 04'59" (+00'05") | 531 / 12597 | 175 / 114 |
5月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'54" | 00:09'46" |
| 3 | 05'00" | 00:14'46" |
| 4 | 05'08" | 00:19'54" |
| 5 | 05'06" | 00:25'00" |
| 6 | 05'09" | 00:30'09" |
| 7 | 05'09" | 00:35'18" |
| 8 | 05'08" | 00:40'26" |
| 9 | 05'12" | 00:45'38" |
| 10 | 05'05" | 00:50'43" |
| 11 | 05'05" | 00:55'48" |
| 12 | 04'57" | 01:00'45" |
| 12.5 | 05'38" | 01:03'45" |
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