10.0 km | 00:52:31 | 05:14/km日期: 2023-12-05 17:43 - 卡路里: 540 Cal - 總步數: 466 - 平均步頻: 8 - 平均步幅: 2148 cm - 溫度: 20°C - 濕度: 82.8
Pace: 05'16" / 05'14" / 05'07" / 05'04" / 05'41" / 05'04" / 05'11" / 05'06" / 05'07" / 05'01" / 60'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'19") | 402 / 402 | 8 / 2233 |
| 2 | | 05'19" (+00'20") | 401 / 803 | 8 / 2228 |
| 3 | | 05'20" (+00'21") | 402 / 1205 | 11 / 1677 |
| 4 | | 05'12" (+00'13") | 403 / 1608 | 8 / 2239 |
| 5 | | 05'14" (+00'15") | 403 / 2012 | 10 / 1833 |
| 6 | | 05'15" (+00'16") | 401 / 2414 | 8 / 2232 |
| 7 | | 05'08" (+00'09") | 402 / 2816 | 8 / 2236 |
| 8 | | 05'06" (+00'07") | 401 / 3217 | 9 / 2004 |
| 9 | | 05'07" (+00'08") | 400 / 3617 | 9 / 2001 |
| 10 | | 05'07" (+00'08") | 400 / 4017 | 8 / 2223 |
| 11 | | 04'59" | 401 / 4419 | 9 / 2228 |
| 12 | | 06'41" (+01'42") | 401 / 4820 | 5 / 2508 |
| 13 | | 05'10" (+00'11") | 402 / 5222 | 10 / 1829 |
| 14 | | 05'10" (+00'11") | 402 / 5625 | 9 / 2012 |
| 15 | | 05'08" (+00'09") | 402 / 6027 | 8 / 2233 |
| 16 | | 05'06" (+00'07") | 401 / 6428 | 8 / 2230 |
| 17 | | 05'19" (+00'20") | 400 / 6829 | 10 / 1822 |
| 18 | | 05'14" (+00'15") | 400 / 7230 | 7 / 2503 |
| 19 | | 05'08" (+00'09") | 402 / 7632 | 7 / 2515 |
| 20 | | 05'02" (+00'03") | 400 / 8032 | 8 / 2223 |
| 21 | | 05'17" (+00'18") | 402 / 8435 | 9 / 2013 |
| 22 | | 05'07" (+00'08") | 400 / 8835 | 8 / 2223 |
| 23 | | 05'10" (+00'11") | 402 / 9238 | 7 / 2517 |
| 24 | | 05'11" (+00'12") | 400 / 9639 | 8 / 2226 |
| 25 | | 05'10" (+00'11") | 370 / 10009 | 8 / 2315 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'07" | 00:15'37" |
| 4 | 05'04" | 00:20'41" |
| 5 | 05'41" | 00:26'22" |
| 6 | 05'04" | 00:31'26" |
| 7 | 05'11" | 00:36'37" |
| 8 | 05'06" | 00:41'43" |
| 9 | 05'07" | 00:46'50" |
| 10 | 05'01" | 00:51'51" |
| 10.0 | 58'59" | 00:52'31" |
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