4.2 km | 00:31:05 | 07:25/km日期: 2016-05-12 21:32 - 卡路里: 264 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'32" / 07'16" / 06'58" / 07'19" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'26") | 178 / 178 |
| 2 | | 07'48" (+01'08") | 164 / 342 |
| 3 | | 06'42" (+00'02") | 188 / 531 |
| 4 | | 06'50" (+00'10") | 194 / 726 |
| 5 | | 07'56" (+01'16") | 165 / 892 |
| 6 | | 07'30" (+00'50") | 164 / 1056 |
| 7 | | 08'44" (+02'04") | 184 / 1240 |
| 8 | | 06'40" | 187 / 1428 |
| 9 | | 06'40" | 187 / 1615 |
| 10 | | 06'50" (+00'10") | 184 / 1800 |
| 11 | | 07'15" (+00'35") | 195 / 1995 |
| 12 | | 07'12" (+00'32") | 187 / 2182 |
| 13 | | 06'55" (+00'15") | 182 / 2365 |
| 14 | | 07'00" (+00'20") | 195 / 2560 |
| 15 | | 06'55" (+00'15") | 182 / 2743 |
| 16 | | 07'19" (+00'39") | 195 / 2939 |
| 17 | | 07'24" (+00'44") | 182 / 3121 |
| 18 | | 08'06" (+01'26") | 195 / 3317 |
| 19 | | 06'41" (+00'01") | 184 / 3501 |
| 20 | | 06'54" (+00'14") | 185 / 3687 |
| 21 | | 07'05" (+00'25") | 180 / 3867 |
| 22 | | 07'47" (+01'07") | 196 / 4064 |
| 23 | | 12'18" (+05'38") | 117 / 4182 |
5月累積里程 :
28.49 km 
Mizuno Wave Rider 19 累積 :
245.5 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'16" | 00:14'48" |
| 3 | 06'58" | 00:21'46" |
| 4 | 07'19" | 00:29'05" |
| 4.2 | 10'56" | 00:31'05" |
展開計圈分析
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