13.2 km | 01:27:21 | 06:36/km日期: 2023-11-30 04:35 - 卡路里: 713 Cal
Pace: 07'00" / 06'28" / 06'32" / 07'58" / 05'48" / 05'56" / 07'38" / 05'52" / 05'49" / 05'35" / 06'53" / 06'08" / 08'07" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 13201 / 13201 |
2 | | 47'50" (+41'14") | 2 / 13203 |
11月累積里程 :
438.65 km Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'28" | 00:13'28" |
3 | 06'32" | 00:20'00" |
4 | 07'58" | 00:27'58" |
5 | 05'48" | 00:33'46" |
6 | 05'56" | 00:39'42" |
7 | 07'38" | 00:47'20" |
8 | 05'52" | 00:53'12" |
9 | 05'49" | 00:59'01" |
10 | 05'35" | 01:04'36" |
11 | 06'53" | 01:11'29" |
12 | 06'08" | 01:17'37" |
13 | 08'07" | 01:25'44" |
13.2 | 07'38" | 01:27'17" |