11.1 km | 01:00:01 | 05:24/km日期: 2016-05-09 17:22 - 平均心率: 143 - 卡路里: 1177 Cal - 總步數: 11223 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 88%
Pace: 04'14" / 05'52" / 05'38" / 05'31" / 05'15" / 05'19" / 05'21" / 05'24" / 05'19" / 05'32" / 05'31" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1006 / 1006 | 170 / 114 |
| 2 | | 05'24" (+00'16") | 1005 / 2011 | 189 / 97 |
| 3 | | 05'38" (+00'30") | 1002 / 3014 | 189 / 93 |
| 4 | | 05'31" (+00'23") | 1008 / 4022 | 190 / 94 |
| 5 | | 05'13" (+00'05") | 1005 / 5027 | 189 / 101 |
| 6 | | 05'19" (+00'11") | 1006 / 6034 | 190 / 98 |
| 7 | | 05'19" (+00'11") | 1007 / 7041 | 191 / 97 |
| 8 | | 05'21" (+00'13") | 1000 / 8042 | 188 / 98 |
| 9 | | 05'19" (+00'11") | 1002 / 9045 | 188 / 99 |
| 10 | | 05'31" (+00'23") | 1006 / 10051 | 188 / 95 |
| 11 | | 05'21" (+00'13") | 1003 / 11054 | 181 / 103 |
| 12 | | 05'52" (+00'44") | 99 / 11154 | 169 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
230.11 km 
Y 累積 :
1799.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'52" | 00:10'06" |
| 3 | 05'38" | 00:15'44" |
| 4 | 05'31" | 00:21'15" |
| 5 | 05'15" | 00:26'30" |
| 6 | 05'19" | 00:31'49" |
| 7 | 05'21" | 00:37'10" |
| 8 | 05'24" | 00:42'34" |
| 9 | 05'19" | 00:47'53" |
| 10 | 05'32" | 00:53'25" |
| 11 | 05'31" | 00:58'56" |
| 11.1 | 10'55" | 01:00'01" |
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