10.0 km | 00:44:47 | 04:28/km日期: 2016-05-09 18:03 - 卡路里: 539 Cal - 總步數: 8144 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 32°C - 濕度: 72%
Pace: 04'26" / 04'25" / 04'24" / 04'27" / 04'27" / 04'26" / 04'29" / 04'32" / 04'33" / 04'36" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'02") | 1004 / 1004 | 182 / 124 |
2 | | 04'22" | 1010 / 2014 | 183 / 124 |
3 | | 04'24" (+00'02") | 1008 / 3023 | 182 / 124 |
4 | | 04'23" (+00'01") | 1000 / 4024 | 182 / 124 |
5 | | 04'26" (+00'04") | 1003 / 5027 | 182 / 123 |
6 | | 04'27" (+00'05") | 1003 / 6031 | 181 / 123 |
7 | | 04'27" (+00'05") | 1010 / 7040 | 180 / 124 |
8 | | 04'28" (+00'06") | 1003 / 8044 | 181 / 123 |
9 | | 04'34" (+00'12") | 1005 / 9049 | 181 / 120 |
10 | | 04'35" (+00'13") | 997 / 10047 | 179 / 121 |
5月累積里程 : 47.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'25" | 00:08'51" |
3 | 04'24" | 00:13'15" |
4 | 04'27" | 00:17'42" |
5 | 04'27" | 00:22'09" |
6 | 04'26" | 00:26'35" |
7 | 04'29" | 00:31'04" |
8 | 04'32" | 00:35'36" |
9 | 04'33" | 00:40'09" |
10 | 04'36" | 00:44'45" |
10.0 | -15'-52" | 00:44'47" |