6.7 km | 00:33:32 | 05:02/km日期: 2016-01-09 06:40 - 卡路里: 575 Cal - 溫度: 14°C - 濕度: 85%
Pace: 04'50" / 04'36" / 03'42" / 06'13" / 05'30" / 05'02" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+01'08") | 1010 / 1010 |
| 2 | | 04'35" (+00'54") | 1011 / 2021 |
| 3 | | 03'41" | 1016 / 3038 |
| 4 | | 06'16" (+02'35") | 1007 / 4045 |
| 5 | | 05'30" (+01'49") | 1008 / 5054 |
| 6 | | 05'03" (+01'22") | 1020 / 6074 |
| 7 | | 05'31" (+01'50") | 585 / 6659 |
1月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 03'42" | 00:13'08" |
| 4 | 06'13" | 00:19'21" |
| 5 | 05'30" | 00:24'51" |
| 6 | 05'02" | 00:29'53" |
| 6.7 | 05'32" | 00:33'32" |
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