10.0 km | 01:04:10 | 06:24/km日期: 2016-05-05 20:06 - 卡路里: 739 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 05'36" / 06'12" / 06'01" / 05'37" / 06'04" / 05'47" / 05'53" / 06'24" / 07'41" / 08'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'14") | 1000 / 7000 |
| 8 | | 06'23" (+00'46") | 1000 / 8000 |
| 9 | | 07'41" (+02'04") | 1000 / 9000 |
| 10 | | 08'40" (+03'03") | 1000 / 10000 |
| 11 | | 08'50" (+03'13") | 4 / 10004 |
5月累積里程 : 126.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'12" | 00:11'48" |
| 3 | 06'01" | 00:17'49" |
| 4 | 05'37" | 00:23'26" |
| 5 | 06'04" | 00:29'30" |
| 6 | 05'47" | 00:35'17" |
| 7 | 05'53" | 00:41'10" |
| 8 | 06'24" | 00:47'34" |
| 9 | 07'41" | 00:55'15" |
| 10 | 08'41" | 01:03'56" |
| 10.0 | 06'48" | 01:03'58" |
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