21.2 km | 02:37:35 | 07:26/km日期: 2023-11-20 08:25 - 總爬升: 162 m - 卡路里: 1486 Cal
Pace: 08'08" / 06'43" / 07'51" / 07'27" / 07'33" / 07'24" / 07'13" / 09'09" / 07'13" / 07'18" / 08'04" / 06'43" / 06'24" / 06'48" / 08'58" / 07'21" / 07'05" / 06'47" / 06'51" / 06'51" / 07'43" / 06'34" /
11月累積里程 : 62.51 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'43" | 00:14'51" |
| 3 | 07'51" | 00:22'42" |
| 4 | 07'27" | 00:30'09" |
| 5 | 07'33" | 00:37'42" |
| 6 | 07'24" | 00:45'06" |
| 7 | 07'13" | 00:52'19" |
| 8 | 09'09" | 01:01'28" |
| 9 | 07'13" | 01:08'41" |
| 10 | 07'18" | 01:15'59" |
| 11 | 08'04" | 01:24'03" |
| 12 | 06'43" | 01:30'46" |
| 13 | 06'24" | 01:37'10" |
| 14 | 06'48" | 01:43'58" |
| 15 | 08'58" | 01:52'56" |
| 16 | 07'21" | 02:00'17" |
| 17 | 07'05" | 02:07'22" |
| 18 | 06'47" | 02:14'09" |
| 19 | 06'51" | 02:21'00" |
| 20 | 06'51" | 02:27'51" |
| 21 | 07'43" | 02:35'34" |
| 21.2 | 06'33" | 02:36'41" |
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