9.9 km | 00:56:44 | 05:44/km日期: 2016-05-04 06:56 - 卡路里: 617 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 07'12" / 06'43" / 05'16" / 05'14" / 05'11" / 05'14" / 05'23" / 05'09" / 06'15" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'03") | 1000 / 1000 |
| 2 | | 06'43" (+01'34") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 06'09" (+01'00") | 1000 / 9000 |
| 10 | | 05'56" (+00'47") | 877 / 9877 |
5月累積里程 : 195.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'43" | 00:13'55" |
| 3 | 05'16" | 00:19'11" |
| 4 | 05'14" | 00:24'25" |
| 5 | 05'11" | 00:29'36" |
| 6 | 05'14" | 00:34'50" |
| 7 | 05'23" | 00:40'13" |
| 8 | 05'09" | 00:45'22" |
| 9 | 06'15" | 00:51'37" |
| 9.9 | 05'55" | 00:56'49" |
展開計圈分析
留言 
