21.1 km | 02:48:07 | 07:58/km日期: 2023-11-19 06:00 - 卡路里: 1575 Cal - 平均步頻: 3
Pace: 06'29" / 06'22" / 06'17" / 07'11" / 06'12" / 06'39" / 06'45" / 08'00" / 06'34" / 07'02" / 07'48" / 07'22" / 07'09" / 07'56" / 08'01" / 08'57" / 09'36" / 10'51" / 08'35" / 08'19" / 09'21" / 66'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'18") | 993 / 993 |
2 | | 06'23" (+00'15") | 1010 / 2003 |
3 | | 06'17" (+00'09") | 998 / 3002 |
4 | | 07'09" (+01'01") | 1003 / 4005 |
5 | | 06'08" | 1008 / 5014 |
6 | | 06'42" (+00'34") | 990 / 6005 |
7 | | 06'42" (+00'34") | 1007 / 7012 |
8 | | 08'00" (+01'52") | 1008 / 8021 |
9 | | 06'33" (+00'25") | 1007 / 9028 |
10 | | 07'01" (+00'53") | 998 / 10026 |
11 | | 07'45" (+01'37") | 1002 / 11029 |
12 | | 07'26" (+01'18") | 1012 / 12041 |
13 | | 07'11" (+01'03") | 998 / 13040 |
14 | | 07'48" (+01'40") | 1004 / 14044 |
15 | | 08'06" (+01'58") | 1007 / 15052 |
16 | | 08'59" (+02'51") | 998 / 16050 |
17 | | 10'02" (+03'54") | 1006 / 17056 |
18 | | 10'28" (+04'20") | 992 / 18048 |
19 | | 08'50" (+02'42") | 1001 / 19050 |
20 | | 07'56" (+01'48") | 1013 / 20063 |
21 | | 11'32" (+05'24") | 1000 / 21064 |
22 | | 39'47" (+33'39") | 84 / 21148 |
11月累積里程 :
64.67 km Android - samsung SM-A5360 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'22" | 00:12'51" |
3 | 06'17" | 00:19'08" |
4 | 07'11" | 00:26'19" |
5 | 06'12" | 00:32'31" |
6 | 06'39" | 00:39'10" |
7 | 06'45" | 00:45'55" |
8 | 08'00" | 00:53'55" |
9 | 06'34" | 01:00'29" |
10 | 07'02" | 01:07'31" |
11 | 07'48" | 01:15'19" |
12 | 07'22" | 01:22'41" |
13 | 07'09" | 01:29'50" |
14 | 07'56" | 01:37'46" |
15 | 08'01" | 01:45'47" |
16 | 08'57" | 01:54'44" |
17 | 09'36" | 02:04'20" |
18 | 10'51" | 02:15'11" |
19 | 08'35" | 02:23'46" |
20 | 08'19" | 02:32'05" |
21 | 09'21" | 02:41'26" |
21.1 | 40'11" | 02:47'24" |