|  360.0 km | 14:36:35 | 24.6 km/h| 官方成績 | | 日期 | 2023-11-18 | | 成績 | 14:36:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'33" (+05'18") | 00:23'44" (+06'54") | | 00:10'11" (+01'56") | | 00:42'56" (+34'41") | 00:51'56" (+35'06") | | 00:09'00" (+00'45") | | 00:09'27" (+01'12") | 00:18'26" (+01'36") | | 00:08'59" (+00'44") | | 00:09'06" (+00'51") | 00:18'26" (+01'36") | | 00:09'20" (+01'05") | | 00:09'56" (+01'41") | 00:20'16" (+03'26") | | 00:10'20" (+02'05") | | 00:09'19" (+01'04") | 00:20'53" (+04'03") | | 00:11'34" (+03'19") | | 00:10'00" (+01'45") | 00:27'38" (+10'48") | | 00:17'38" (+09'23") | | 00:11'57" (+03'42") | 00:21'21" (+04'31") | | 00:09'24" (+01'09") | | 00:09'28" (+01'13") | 00:18'46" (+01'56") | | 00:09'18" (+01'03") | | 00:09'00" (+00'45") | 00:18'38" (+01'48") | | 00:09'38" (+01'23") | | 00:13'30" (+05'15") | 00:23'18" (+06'28") | | 00:09'48" (+01'33") | | 00:09'41" (+01'26") | 00:19'54" (+03'04") | | 00:10'13" (+01'58") | | 00:09'39" (+01'24") | 00:18'41" (+01'51") | | 00:09'02" (+00'47") | | 00:10'15" (+02'00") | 00:19'11" (+02'21") | | 00:08'56" (+00'41") | | 00:10'36" (+02'21") | 00:28'11" (+11'21") | | 00:17'35" (+09'20") | | 00:10'17" (+02'02") | 00:19'16" (+02'26") | | 00:08'59" (+00'44") | | 00:10'37" (+02'22") | 00:19'43" (+02'53") | | 00:09'06" (+00'51") | | 00:10'00" (+01'45") | 00:20'10" (+03'20") | | 00:10'10" (+01'55") | | 00:15'15" (+07'00") | 00:24'39" (+07'49") | | 00:09'24" (+01'09") | | 00:15'21" (+07'06") | 00:24'55" (+08'05") | | 00:09'34" (+01'19") | | 00:10'03" (+01'48") | 00:18'18" (+01'28") | | 00:08'15" | | 00:11'07" (+02'52") | 00:22'04" (+05'14") | | 00:10'57" (+02'42") | | 00:09'49" (+01'34") | 00:18'08" (+01'18") | | 00:08'19" (+00'04") | | 00:08'35" (+00'20") | 00:16'50" | | 00:08'15" | | 00:29'55" (+21'40") | 00:41'03" (+24'13") | | 00:11'08" (+02'53") | | 00:09'29" (+01'14") | 00:19'17" (+02'27") | | 00:09'48" (+01'33") | | 00:14'15" (+06'00") | 00:25'47" (+08'57") | | 00:11'32" (+03'17") | | 00:09'23" (+01'08") | 00:37'30" (+20'40") | | 00:28'07" (+19'52") | | 00:09'03" (+00'48") | 00:18'05" (+01'15") | | 00:09'02" (+00'47") | | 00:09'23" (+01'08") | 00:19'21" (+02'31") | | 00:09'58" (+01'43") | | 00:10'52" (+02'37") | 00:20'53" (+04'03") | | 00:10'01" (+01'46") | | 00:21'26" (+13'11") | 00:47'38" (+30'48") | | 00:26'12" (+17'57") | | 00:16'42" (+08'27") | 00:36'43" (+19'53") | | 00:20'01" (+11'46") | | 00:16'49" (+08'34") | 00:38'12" (+21'22") | | 00:21'23" (+13'08") | | 00:20'16" (+12'01") | 00:43'10" (+26'20") | | 00:22'54" (+14'39") | | 00:20'52" (+12'37") | 00:00'00" | |
日期: 2023-11-18 02:51 - 總爬升: 837 m - 地點: 麗寶～屏山國小 - 踏頻: 79 - 卡路里: 4335 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-14.05) | 10000 / 10000 | | 2 | | 28.57 (-7.43) | 10000 / 20000 | | 3 | | 32.73 (-3.27) | 10000 / 30000 | | 4 | | 32.73 (-3.27) | 10000 / 40000 | | 5 | | 29.75 (-6.25) | 10000 / 50000 |
| 6 | | 28.80 (-7.20) | 10000 / 60000 | | 7 | | 21.82 (-14.18) | 10000 / 70000 | | 8 | | 28.12 (-7.88) | 10000 / 80000 | | 9 | | 32.14 (-3.86) | 10000 / 90000 | | 10 | | 32.43 (-3.57) | 10000 / 100000 | | 11 | | 25.90 (-10.10) | 10000 / 110000 | | 12 | | 30.25 (-5.75) | 10000 / 120000 | | 13 | | 32.14 (-3.86) | 10000 / 130000 | | 14 | | 31.30 (-4.70) | 10000 / 140000 | | 15 | | 21.30 (-14.70) | 10000 / 150000 | | 16 | | 31.30 (-4.70) | 10000 / 160000 | | 17 | | 30.51 (-5.49) | 10000 / 170000 | | 18 | | 29.75 (-6.25) | 10000 / 180000 | | 19 | | 24.49 (-11.51) | 10000 / 190000 | | 20 | | 24.16 (-11.84) | 10000 / 200000 | | 21 | | 33.03 (-2.97) | 10000 / 210000 | | 22 | | 27.27 (-8.73) | 10000 / 220000 | | 23 | | 33.33 (-2.67) | 10000 / 230000 | | 24 | | 36.00 | 10000 / 240000 | | 25 | | 14.63 (-21.37) | 10000 / 250000 | | 26 | | 31.30 (-4.70) | 10000 / 260000 | | 27 | | 23.38 (-12.62) | 10000 / 270000 | | 28 | | 16.07 (-19.93) | 10000 / 280000 | | 29 | | 33.33 (-2.67) | 10000 / 290000 | | 30 | | 31.03 (-4.97) | 10000 / 300000 | | 31 | | 28.80 (-7.20) | 10000 / 310000 | | 32 | | 12.63 (-23.37) | 10000 / 320000 | | 33 | | 16.36 (-19.64) | 10000 / 330000 | | 34 | | 15.72 (-20.28) | 10000 / 340000 | | 35 | | 13.95 (-22.05) | 10000 / 350000 | | 36 | | 15.52 (-20.48) | 5934 / 355934 |
 桃園劉亮亮  賽後評分: 補給不錯 給 4 星  TCX 2.0 上傳 | 12 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.2 | 1.4 % | | 2 | 24.7 | 1.3 % | | 3 | 20.2 | -0.1 % | | 4 | 25.5 | -0.6 % | | 5 | 21.2 | -0.9 % | | 6 | 23.5 | -0.9 % | | 7 | 29.0 | -0.9 % | | 8 | 31.9 | -2.1 % | | 9 | 31.6 | -1.9 % | | 10 | 33.6 | -7.7 % | | 11 | 28.6 | -8.6 % | | 12 | 34.6 | -3.4 % | | 13 | 32.7 | -1.1 % | | 14 | 1.7 | -0.2 % | | 15 | 33.3 | 1.0 % | | 16 | 32.1 | -0.9 % | | 17 | 35.0 | -0.8 % | | 18 | 31.9 | 2.2 % | | 19 | 35.0 | -0.9 % | | 20 | 33.0 | 1.0 % | | 21 | 33.3 | -0.1 % | | 22 | 33.0 | -0.1 % | | 23 | 29.8 | 2.7 % | | 24 | 30.5 | -1.3 % | | 25 | 32.4 | -0.8 % | | 26 | 28.8 | 2.5 % | | 27 | 34.0 | -1.1 % | | 28 | 36.4 | 1.0 % | | 29 | 34.6 | 1.0 % | | 30 | 34.3 | 1.0 % | | 31 | 32.7 | -0.1 % | | 32 | 32.7 | -0.6 % | | 33 | 31.9 | 1.2 % | | 34 | 33.0 | 1.0 % | | 35 | 34.6 | -1.1 % | | 36 | 33.6 | -0.1 % | | 37 | 30.3 | 1.0 % | | 38 | 30.3 | 2.0 % | | 39 | 34.6 | -0.2 % | | 40 | 32.4 | -0.3 % | | 41 | 26.7 | -0.6 % | | 42 | 30.3 | 1.6 % | | 43 | 33.6 | -1.1 % | | 44 | 31.9 | 1.0 % | | 45 | 29.5 | -0.1 % | | 46 | 29.8 | -0.2 % | | 47 | 26.7 | 2.0 % | | 48 | 29.8 | -0.7 % | | 49 | 28.8 | 1.0 % | | 50 | 30.5 | -0.3 % | | 51 | 34.6 | -0.4 % | | 52 | 31.0 | -0.4 % | | 53 | 31.0 | -1.4 % | | 54 | 34.6 | -0.2 % | | 55 | 30.3 | 1.0 % | | 56 | 23.5 | 1.0 % | | 57 | 23.4 | -2.5 % | | 58 | 25.9 | 1.1 % | | 59 | 27.7 | 1.5 % | | 60 | 30.5 | -0.4 % | | 61 | 30.0 | -0.8 % | | 62 | 30.0 | -0.4 % | | 63 | 27.7 | 2.3 % | | 64 | 31.9 | -1.0 % | | 65 | 30.8 | -0.3 % | | 66 | 6.3 | -0.8 % | | 67 | 29.5 | -0.2 % | | 68 | 26.9 | -0.1 % | | 69 | 32.4 | 1.0 % | | 70 | 30.3 | 1.4 % | | 71 | 30.3 | -1.7 % | | 72 | 31.0 | -0.1 % | | 73 | 15.4 | 0.0 % | | 74 | 27.7 | -0.1 % | | 75 | 30.5 | 1.0 % | | 76 | 31.3 | -0.2 % | | 77 | 28.8 | 1.3 % | | 78 | 34.3 | -0.9 % | | 79 | 33.0 | -0.1 % | | 80 | 32.7 | 1.2 % | | 81 | 34.0 | -0.5 % | | 82 | 29.5 | 1.2 % | | 83 | 30.5 | -0.3 % | | 84 | 33.6 | -0.3 % | | 85 | 31.3 | -0.2 % | | 86 | 32.1 | -0.4 % | | 87 | 32.4 | 1.0 % | | 88 | 31.0 | 2.0 % | | 89 | 34.0 | -0.1 % | | 90 | 31.9 | -0.2 % | | 91 | 29.3 | 1.3 % | | 92 | 30.5 | 1.8 % | | 93 | 34.3 | -1.5 % | | 94 | 37.9 | -0.7 % | | 95 | 36.4 | -0.5 % | | 96 | 36.0 | -0.5 % | | 97 | 33.6 | -0.2 % | | 98 | 27.5 | 2.3 % | | 99 | 27.5 | 2.4 % | | 100 | 33.0 | -1.5 % | | 101 | 27.5 | 2.7 % | | 102 | 14.4 | 4.6 % | | 103 | 13.3 | 3.9 % | | 104 | 50.0 | -4.0 % | | 105 | 41.9 | -2.5 % | | 106 | 32.4 | -1.0 % | | 107 | 29.8 | -0.3 % | | 108 | 30.8 | 1.0 % | | 109 | 27.9 | 2.0 % | | 110 | 32.7 | -1.6 % | | 111 | 32.4 | 1.0 % | | 112 | 32.1 | 1.0 % | | 113 | 31.3 | -0.1 % | | 114 | 31.9 | -0.7 % | | 115 | 27.7 | -0.4 % | | 116 | 27.1 | -0.8 % | | 117 | 28.1 | -0.9 % | | 118 | 30.8 | -0.7 % | | 119 | 31.6 | 1.0 % | | 120 | 29.8 | 2.5 % | | 121 | 30.0 | 1.0 % | | 122 | 27.9 | 1.2 % | | 123 | 29.0 | 1.7 % | | 124 | 34.6 | -0.7 % | | 125 | 35.3 | -0.2 % | | 126 | 34.3 | -0.6 % | | 127 | 29.5 | 1.0 % | | 128 | 28.1 | 2.5 % | | 129 | 39.1 | -1.4 % | | 130 | 37.9 | -0.8 % | | 131 | 33.3 | -0.6 % | | 132 | 26.3 | -0.2 % | | 133 | 28.6 | -0.8 % | | 134 | 28.6 | 1.0 % | | 135 | 30.5 | 1.3 % | | 136 | 31.9 | 1.0 % | | 137 | 29.3 | 2.2 % | | 138 | 34.0 | 1.0 % | | 139 | 37.5 | -1.1 % | | 140 | 36.7 | -0.6 % | | 141 | 30.0 | -0.6 % | | 142 | 31.0 | -0.5 % | | 143 | 27.3 | -0.2 % | | 144 | 29.5 | -0.4 % | | 145 | 24.7 | 0.0 % | | 146 | 35.0 | 1.0 % | | 147 | 31.0 | -0.2 % | | 148 | 33.3 | 1.0 % | | 149 | 36.0 | -0.1 % | | 150 | 5.7 | 1.5 % | | 151 | 30.8 | -0.2 % | | 152 | 35.0 | 1.0 % | | 153 | 21.7 | 1.0 % | | 154 | 36.7 | -0.2 % | | 155 | 27.1 | 1.0 % | | 156 | 34.3 | 2.0 % | | 157 | 39.6 | 1.0 % | | 158 | 25.9 | -0.7 % | | 159 | 35.6 | -0.1 % | | 160 | 35.0 | -0.2 % | | 161 | 19.8 | 1.0 % | | 162 | 36.4 | -0.6 % | | 163 | 33.6 | 1.0 % | | 164 | 24.7 | -0.2 % | | 165 | 35.0 | -0.6 % | | 166 | 35.6 | 1.0 % | | 167 | 33.3 | 1.0 % | | 168 | 36.0 | -0.2 % | | 169 | 28.6 | -0.5 % | | 170 | 32.4 | -0.2 % | | 171 | 34.0 | 1.0 % | | 172 | 29.5 | -0.5 % | | 173 | 26.3 | -0.2 % | | 174 | 26.1 | -0.2 % | | 175 | 37.1 | 1.0 % | | 176 | 33.3 | -0.4 % | | 177 | 27.9 | 1.8 % | | 178 | 31.6 | -0.1 % | | 179 | 29.8 | 1.0 % | | 180 | 26.1 | 0.0 % | | 181 | 30.5 | 1.0 % | | 182 | 28.6 | -1.2 % | | 183 | 8.1 | -0.5 % | | 184 | 31.3 | 1.0 % | | 185 | 32.7 | -0.4 % | | 186 | 32.1 | -0.2 % | | 187 | 32.4 | 1.5 % | | 188 | 32.4 | -0.4 % | | 189 | 32.7 | 1.0 % | | 190 | 30.0 | 1.0 % | | 191 | 30.5 | -0.1 % | | 192 | 7.9 | 1.0 % | | 193 | 32.1 | -0.2 % | | 194 | 29.8 | 1.0 % | | 195 | 32.1 | -0.2 % | | 196 | 27.9 | -0.4 % | | 197 | 30.5 | -0.1 % | | 198 | 31.6 | -0.1 % | | 199 | 33.0 | -0.4 % | | 200 | 34.6 | 1.0 % | | 201 | 34.3 | -0.2 % | | 202 | 31.9 | 1.8 % | | 203 | 35.0 | -0.8 % | | 204 | 21.1 | 1.0 % | | 205 | 32.4 | 1.0 % | | 206 | 29.0 | 1.8 % | | 207 | 35.0 | 1.5 % | | 208 | 42.4 | -0.1 % | | 209 | 41.9 | -0.6 % | | 210 | 37.1 | -0.3 % | | 211 | 16.7 | 0.0 % | | 212 | 29.0 | -0.4 % | | 213 | 33.6 | -0.4 % | | 214 | 34.3 | -0.1 % | | 215 | 31.3 | 1.0 % | | 216 | 32.1 | -0.1 % | | 217 | 33.0 | 1.0 % | | 218 | 28.1 | -0.2 % | | 219 | 19.3 | -1.1 % | | 220 | 29.8 | -0.2 % | | 221 | 31.3 | 2.5 % | | 222 | 35.0 | -0.8 % | | 223 | 29.0 | -0.9 % | | 224 | 29.3 | -0.2 % | | 225 | 29.0 | -0.4 % | | 226 | 32.7 | -0.1 % | | 227 | 36.4 | -0.9 % | | 228 | 39.6 | -0.4 % | | 229 | 35.6 | 2.3 % | | 230 | 36.7 | -0.8 % | | 231 | 34.0 | 1.0 % | | 232 | 37.1 | 1.0 % | | 233 | 39.1 | -0.1 % | | 234 | 35.3 | 1.3 % | | 235 | 30.5 | -0.3 % | | 236 | 33.6 | -0.1 % | | 237 | 32.7 | -0.2 % | | 238 | 39.1 | -0.2 % | | 239 | 39.1 | 1.0 % | | 240 | 38.3 | 0.0 % | | 241 | 34.6 | -0.2 % | | 242 | 2.8 | 1.0 % | | 243 | 29.3 | 1.0 % | | 244 | 29.3 | -0.4 % | | 245 | 25.4 | 2.0 % | | 246 | 26.1 | -0.2 % | | 247 | 24.7 | 2.0 % | | 248 | 27.7 | -0.2 % | | 249 | 30.3 | -0.3 % | | 250 | 26.7 | 2.2 % | | 251 | 30.8 | -1.1 % | | 252 | 33.3 | 1.0 % | | 253 | 28.8 | 1.3 % | | 254 | 30.8 | -0.5 % | | 255 | 35.3 | -0.1 % | | 256 | 33.3 | -0.2 % | | 257 | 32.7 | 1.0 % | | 258 | 35.0 | 1.7 % | | 259 | 34.6 | -0.6 % | | 260 | 22.1 | 1.2 % | | 261 | 35.6 | -0.6 % | | 262 | 34.6 | -0.1 % | | 263 | 8.1 | 1.7 % | | 264 | 34.0 | 1.3 % | | 265 | 35.3 | -0.2 % | | 266 | 29.8 | -0.4 % | | 267 | 23.5 | -0.2 % | | 268 | 24.5 | 1.0 % | | 269 | 22.9 | -0.2 % | | 270 | 31.6 | 1.0 % | | 271 | 33.0 | 1.0 % | | 272 | 37.1 | -0.8 % | | 273 | 33.6 | -0.1 % | | 274 | 31.0 | 1.0 % | | 275 | 26.9 | 2.0 % | | 276 | 35.3 | -1.1 % | | 277 | 34.3 | -0.2 % | | 278 | 33.6 | 1.6 % | | 279 | 2.9 | 1.5 % | | 280 | 29.0 | -0.7 % | | 281 | 34.6 | 1.0 % | | 282 | 36.0 | -0.4 % | | 283 | 30.3 | 1.5 % | | 284 | 34.6 | -0.2 % | | 285 | 31.0 | -0.2 % | | 286 | 34.6 | -0.6 % | | 287 | 34.6 | 1.0 % | | 288 | 33.0 | -0.1 % | | 289 | 31.0 | 1.0 % | | 290 | 33.0 | -0.2 % | | 291 | 31.9 | -0.2 % | | 292 | 32.7 | 1.0 % | | 293 | 32.4 | -0.1 % | | 294 | 31.6 | 0.0 % | | 295 | 31.3 | 0.0 % | | 296 | 30.0 | -0.2 % | | 297 | 26.1 | 1.0 % | | 298 | 33.0 | -0.2 % | | 299 | 35.0 | -0.1 % | | 300 | 28.1 | 1.0 % | | 301 | 32.7 | 1.8 % | | 302 | 35.3 | -0.9 % | | 303 | 27.7 | -0.9 % | | 304 | 25.9 | 0.0 % | | 305 | 21.1 | -0.2 % | | 306 | 32.7 | -0.2 % | | 307 | 30.3 | 0.0 % | | 308 | 23.7 | 0.0 % | | 309 | 32.4 | 2.0 % | | 310 | 33.0 | -0.6 % | | 311 | 31.6 | -0.2 % | | 312 | 28.3 | 2.3 % | | 313 | 5.2 | -1.0 % | | 314 | 21.7 | -0.3 % | | 315 | 20.0 | 1.0 % | | 316 | 15.1 | -0.4 % | | 317 | 19.6 | 1.0 % | | 318 | 4.3 | 1.5 % | | 319 | 21.1 | -0.1 % | | 320 | 24.2 | 0.0 % | | 321 | 24.0 | 1.0 % | | 322 | 13.0 | -0.2 % | | 323 | 14.3 | 1.0 % | | 324 | 21.3 | -1.2 % | | 325 | 23.4 | -0.1 % | | 326 | 18.8 | 0.0 % | | 327 | 16.3 | -0.1 % | | 328 | 21.6 | -0.2 % | | 329 | 9.4 | 2.5 % | | 330 | 15.1 | -0.4 % | | 331 | 20.5 | 0.0 % | | 332 | 15.3 | -0.2 % | | 333 | 19.7 | -0.1 % | | 334 | 17.6 | 1.0 % | | 335 | 17.1 | 1.0 % | | 336 | 15.4 | 1.0 % | | 337 | 14.2 | -0.6 % | | 338 | 15.1 | 1.0 % | | 339 | 20.6 | 0.0 % | | 340 | 9.4 | -0.3 % | | 341 | 16.3 | -0.3 % | | 342 | 14.9 | -0.8 % | | 343 | 14.4 | 1.0 % | | 344 | 16.4 | 1.0 % | | 345 | 12.7 | 1.0 % | | 346 | 12.8 | -0.7 % | | 347 | 13.4 | 0.0 % | | 348 | 12.0 | -0.5 % | | 349 | 13.3 | -0.4 % | | 350 | 14.3 | -0.1 % | | 351 | 17.2 | 1.0 % | | 352 | 14.3 | -0.3 % | | 353 | 11.5 | 1.7 % | | 354 | 12.4 | 1.2 % | | 355 | 19.1 | -0.4 % | | 355.9 | 26.5 | -0.7 % |
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