10.0 km | 00:58:22 | 05:49/km日期: 2016-05-04 19:19 - 地點: 淡水河河濱車道 - 天氣: 舒服 - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 06'12" / 05'49" / 05'45" / 05'44" / 05'56" / 05'55" / 05'59" / 05'36" / 05'45" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 03'41" | 9 / 10009 |
5月累積里程 :
251.46 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'45" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 05'55" | 00:35'21" |
| 7 | 05'59" | 00:41'20" |
| 8 | 05'36" | 00:46'56" |
| 9 | 05'45" | 00:52'41" |
| 10 | 05'40" | 00:58'21" |
| 10.0 | 03'35" | 00:58'23" |
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