10.7 km | 01:16:48 | 07:09/km日期: 2016-05-03 20:18 - 卡路里: 629 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85%
Pace: 07'48" / 06'17" / 06'21" / 06'49" / 06'11" / 07'40" / 06'53" / 08'22" / 06'35" / 07'37" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'37") | 1000 / 1000 |
| 2 | | 06'16" (+00'05") | 1000 / 2000 |
| 3 | | 06'21" (+00'10") | 1000 / 3000 |
| 4 | | 06'48" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 07'40" (+01'29") | 1000 / 6000 |
| 7 | | 06'52" (+00'41") | 1000 / 7000 |
| 8 | | 08'21" (+02'10") | 1000 / 8000 |
| 9 | | 06'35" (+00'24") | 1000 / 9000 |
| 10 | | 07'37" (+01'26") | 1000 / 10000 |
| 11 | | 08'23" (+02'12") | 744 / 10744 |
5月累積里程 :
68.57 km 
ASICS GT-2000 累積 :
130.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'17" | 00:14'05" |
| 3 | 06'21" | 00:20'26" |
| 4 | 06'49" | 00:27'15" |
| 5 | 06'11" | 00:33'26" |
| 6 | 07'40" | 00:41'06" |
| 7 | 06'53" | 00:47'59" |
| 8 | 08'22" | 00:56'21" |
| 9 | 06'35" | 01:02'56" |
| 10 | 07'37" | 01:10'33" |
| 10.7 | 08'23" | 01:16'48" |
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