15.2 km | 01:44:35 | 06:54/km日期: 2016-05-03 16:05 - 總爬升: 140 m - 地點: 石牌 - 天氣: 好 - 卡路里: 1118 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'43" / 06'55" / 06'14" / 06'29" / 06'18" / 06'40" / 08'25" / 06'47" / 06'52" / 06'54" / 06'38" / 07'46" / 07'01" / 08'30" / 05'33" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'31") | 983 / 983 |
2 | | 06'59" (+00'52") | 997 / 1981 |
3 | | 06'07" | 1000 / 2981 |
4 | | 06'31" (+00'24") | 1008 / 3990 |
5 | | 06'17" (+00'10") | 996 / 4987 |
6 | | 06'46" (+00'39") | 998 / 5986 |
7 | | 08'22" (+02'15") | 1001 / 6987 |
8 | | 06'40" (+00'33") | 1011 / 7999 |
9 | | 06'53" (+00'46") | 995 / 8995 |
10 | | 06'55" (+00'48") | 993 / 9988 |
11 | | 06'35" (+00'28") | 1010 / 10998 |
12 | | 07'50" (+01'43") | 1003 / 12002 |
13 | | 06'55" (+00'48") | 996 / 12999 |
14 | | 06'48" (+00'41") | 1266 / 14265 |
15 | | 07'26" (+01'19") | 746 / 15011 |
16 | | 05'58" | 139 / 15151 |
5月累積里程 :
150.43 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'55" | 00:13'38" |
3 | 06'14" | 00:19'52" |
4 | 06'29" | 00:26'21" |
5 | 06'18" | 00:32'39" |
6 | 06'40" | 00:39'19" |
7 | 08'25" | 00:47'44" |
8 | 06'47" | 00:54'31" |
9 | 06'52" | 01:01'23" |
10 | 06'54" | 01:08'17" |
11 | 06'38" | 01:14'55" |
12 | 07'46" | 01:22'41" |
13 | 07'01" | 01:29'42" |
14 | 08'30" | 01:38'12" |
15 | 05'33" | 01:43'45" |
15.2 | 05'30" | 01:44'35" |