12.0 km | 01:04:52 | 05:24/km日期: 2023-11-14 15:26 - 地點: 中國醫藥 - 天氣: 陰雨 - 卡路里: 626 Cal - 平均步頻: 4 - 溫度: 20°C - 濕度: 80%
Pace: 05'43" / 05'25" / 05'21" / 05'31" / 05'27" / 05'53" / 05'07" / 05'56" / 05'00" / 04'59" / 05'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'38") | 999 / 999 |
2 | | 05'28" (+00'29") | 991 / 1990 |
3 | | 05'21" (+00'22") | 998 / 2989 |
4 | | 05'27" (+00'28") | 1009 / 3999 |
5 | | 05'27" (+00'28") | 995 / 4994 |
6 | | 05'53" (+00'54") | 1001 / 5996 |
7 | | 05'10" (+00'11") | 1003 / 7000 |
8 | | 05'52" (+00'53") | 1008 / 8009 |
9 | | 05'00" (+00'01") | 997 / 9006 |
10 | | 04'59" | 998 / 10004 |
11 | | 05'16" (+00'17") | 1008 / 11013 |
12 | | 04'51" | 990 / 12003 |
11月累積里程 :
214.29 km NIKE RUN SWIFT 3 累積 :
346.1 kmAndroid - samsung SM-A528B 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'25" | 00:11'08" |
3 | 05'21" | 00:16'29" |
4 | 05'31" | 00:22'00" |
5 | 05'27" | 00:27'27" |
6 | 05'53" | 00:33'20" |
7 | 05'07" | 00:38'27" |
8 | 05'56" | 00:44'23" |
9 | 05'00" | 00:49'23" |
10 | 04'59" | 00:54'22" |
11 | 05'19" | 00:59'41" |
12.0 | 04'47" | 01:04'30" |