10.3 km | 00:55:05 | 05:21/km日期: 2023-11-10 20:11 - 平均心率: 156 - 卡路里: 695 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84%
Pace: 05'32" / 05'32" / 05'31" / 05'24" / 05'23" / 05'22" / 05'17" / 05'31" / 05'05" / 05'02" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'24" (+00'22") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'29") | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'23" (+00'21") | 267 / 10267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
148.91 km 
LIKE Pegasus 39 累積 :
653.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'31" | 00:16'35" |
| 4 | 05'24" | 00:21'59" |
| 5 | 05'23" | 00:27'22" |
| 6 | 05'22" | 00:32'44" |
| 7 | 05'17" | 00:38'01" |
| 8 | 05'31" | 00:43'32" |
| 9 | 05'05" | 00:48'37" |
| 10 | 05'02" | 00:53'39" |
| 10.3 | 05'25" | 00:55'06" |
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