22.4 km | 01:11:41 | 03:12/km日期: 2023-11-11 13:17 - 總爬升: 124 m - 卡路里: 1207 Cal - 平均步頻: 55 - 溫度: 30°C - 濕度: 57%
Pace: 03'43" / 02'37" / 02'47" / 02'39" / 02'49" / 03'01" / 02'41" / 02'33" / 02'27" / 02'24" / 02'46" / 03'23" / 03'54" / 03'42" / 03'50" / 03'50" / 03'16" / 03'18" / 03'24" / 03'15" / 03'14" / 03'33" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" (+01'19") | 998 / 998 |
2 | | 02'38" (+00'17") | 1011 / 2010 |
3 | | 02'47" (+00'26") | 994 / 3004 |
4 | | 02'39" (+00'18") | 997 / 4001 |
5 | | 02'46" (+00'25") | 1015 / 5016 |
6 | | 03'01" (+00'40") | 997 / 6014 |
7 | | 02'40" (+00'19") | 1002 / 7017 |
8 | | 02'33" (+00'12") | 1010 / 8027 |
9 | | 02'28" (+00'07") | 1009 / 9036 |
10 | | 02'21" | 993 / 10030 |
11 | | 02'47" (+00'26") | 999 / 11029 |
12 | | 03'23" (+01'02") | 998 / 12028 |
13 | | 03'56" (+01'35") | 1010 / 13039 |
14 | | 03'42" (+01'21") | 995 / 14035 |
15 | | 03'49" (+01'28") | 1003 / 15039 |
16 | | 03'48" (+01'27") | 999 / 16039 |
17 | | 03'15" (+00'54") | 1002 / 17041 |
18 | | 03'19" (+00'58") | 994 / 18036 |
19 | | 03'21" (+01'00") | 1010 / 19047 |
20 | | 03'16" (+00'55") | 993 / 20040 |
21 | | 03'15" (+00'54") | 1005 / 21045 |
22 | | 03'41" (+01'20") | 1008 / 22054 |
23 | | 04'18" (+01'57") | 344 / 22399 |
11月累積里程 : 124.34 km
Android - samsung SM-G9980 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 02'37" | 00:06'20" |
3 | 02'47" | 00:09'07" |
4 | 02'39" | 00:11'46" |
5 | 02'49" | 00:14'35" |
6 | 03'01" | 00:17'36" |
7 | 02'41" | 00:20'17" |
8 | 02'33" | 00:22'50" |
9 | 02'27" | 00:25'17" |
10 | 02'24" | 00:27'41" |
11 | 02'46" | 00:30'27" |
12 | 03'23" | 00:33'50" |
13 | 03'54" | 00:37'44" |
14 | 03'42" | 00:41'26" |
15 | 03'50" | 00:45'16" |
16 | 03'50" | 00:49'06" |
17 | 03'16" | 00:52'22" |
18 | 03'18" | 00:55'40" |
19 | 03'24" | 00:59'04" |
20 | 03'15" | 01:02'19" |
21 | 03'14" | 01:05'33" |
22 | 03'33" | 01:09'06" |
22.4 | 04'45" | 01:10'54" |