21.0 km | 01:46:52 | 05:04/km日期: 2023-11-11 08:11 - 天氣: 陰天 - 平均心率: 173 - 卡路里: 1375 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88%
Pace: 04'52" / 04'49" / 04'44" / 04'47" / 04'53" / 04'53" / 04'45" / 04'47" / 05'00" / 04'54" / 05'04" / 08'36" / 05'04" / 04'53" / 06'06" / 04'45" / 04'44" / 04'42" / 04'41" / 04'41" / 04'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'33") | 1000 / 1000 |
2 | | 04'48" (+00'08") | 1000 / 2000 |
3 | | 04'43" (+00'03") | 1000 / 3000 |
4 | | 04'47" (+00'07") | 1000 / 4000 |
5 | | 04'53" (+00'13") | 1000 / 5000 |
6 | | 04'53" (+00'13") | 1000 / 6000 |
7 | | 04'44" (+00'04") | 1000 / 7000 |
8 | | 04'47" (+00'07") | 1000 / 8000 |
9 | | 04'59" (+00'19") | 1000 / 9000 |
10 | | 04'54" (+00'14") | 1000 / 10000 |
11 | | 05'03" (+00'23") | 1000 / 11000 |
12 | | 08'36" (+03'56") | 1000 / 12000 |
13 | | 05'03" (+00'23") | 1000 / 13000 |
14 | | 04'52" (+00'12") | 1000 / 14000 |
15 | | 06'05" (+01'25") | 1000 / 15000 |
16 | | 04'45" (+00'05") | 1000 / 16000 |
17 | | 04'44" (+00'04") | 1000 / 17000 |
18 | | 04'42" (+00'02") | 1000 / 18000 |
19 | | 04'40" | 1000 / 19000 |
20 | | 04'41" (+00'01") | 1000 / 20000 |
21 | | 04'40" | 1000 / 21000 |
22 | | 05'47" (+01'07") | 28 / 21028 |
基隆Kodak