13.5 km | 01:16:13 | 05:38/km日期: 2023-11-11 07:45 - 總爬升: 164 m - 卡路里: 741 Cal - 平均步頻: 147 - 溫度: 22°C - 濕度: 88%
Pace: 05'47" / 05'38" / 05'51" / 05'31" / 05'21" / 05'29" / 05'38" / 05'24" / 05'20" / 05'30" / 05'28" / 05'47" / 06'09" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'25") | 986 / 986 |
2 | | 05'34" (+00'13") | 1009 / 1995 |
3 | | 05'51" (+00'30") | 999 / 2994 |
4 | | 05'32" (+00'11") | 1009 / 4004 |
5 | | 05'21" | 998 / 5002 |
6 | | 05'28" (+00'07") | 1000 / 6003 |
7 | | 05'35" (+00'14") | 1008 / 7012 |
8 | | 05'23" (+00'02") | 986 / 7998 |
9 | | 05'21" | 1012 / 9010 |
10 | | 05'31" (+00'10") | 996 / 10007 |
11 | | 05'30" (+00'09") | 1029 / 11036 |
12 | | 05'43" (+00'22") | 990 / 12027 |
13 | | 06'10" (+00'49") | 1016 / 13043 |
14 | | 06'06" (+00'45") | 482 / 13526 |
11月累積里程 :
106.52 km NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'51" | 00:17'16" |
4 | 05'31" | 00:22'47" |
5 | 05'21" | 00:28'08" |
6 | 05'29" | 00:33'37" |
7 | 05'38" | 00:39'15" |
8 | 05'24" | 00:44'39" |
9 | 05'20" | 00:49'59" |
10 | 05'30" | 00:55'29" |
11 | 05'28" | 01:00'57" |
12 | 05'47" | 01:06'44" |
13 | 06'09" | 01:12'53" |
13.5 | 05'58" | 01:16'02" |